Anger Management therapists in Cessnock, NSW
Browse Anger Management therapists in Cessnock, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Linda Troselj
Psychologist, DPsych (Clin)
I help people better understand and manage anger by exploring triggers, thoughts and emotional responses. Using CBT and providing education about emotions, therapy can help you develop coping skills to help you better manage your anger.
13 Years Experience
Online in Cessnock, NSW
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
I have over 15 years of experience working with people suffering from anger related to workplace stress and injury,
redundancy and life transitions.
With appropriate Neuroscience tools and strategies, you will become more self-aware of your emotional triggers,
patterns and learn how to build your emotional muscle and stop giving power to your emotions.
22 Years Experience
Online in Cessnock, NSW (Online Only)
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
6 Years Experience
Online in Cessnock, NSW
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.
5 Years Experience
Online in Cessnock, NSW (Online Only)
Joey Men (Healthy Mode Consulting)
Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
I often use DBT model integrating Schema Therapy to help my clients understand origin of their anger and insert emotion regulation skills to help them prevent anger outburst
10 Years Experience
Online in Cessnock, NSW
Anger Management therapists in Cessnock, NSW Statistics
Anger Management therapists in Cessnock, NSW average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
51%
Offer sliding scale
47%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 43% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychoeducational Therapy |
| 39% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 47% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 51% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 31% | Buddhist |