Stress therapists in Cessnock, NSW
Browse Stress therapists in Cessnock, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.
4 Years Experience
In-Person Near Cessnock, NSW
Online in Cessnock, NSW
Stress
Jacinta Sherlock
Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating.
https://www.dieteticsdonedifferently.com/
11 Years Experience
Online in Cessnock, NSW
Stress
Dr. Linda Troselj
Psychologist, DPsych (Clin)
Helping you feel less overwhelmed during life's challenges. Feel like your cup is overflowing? When feeling stressed it is common for people to be irritable, easily frustrated, have a low tolerance for everyday events and experience poor sleep. As a clinical psychologist, I can help you find ways to ease these feelings and restore balance in your life.
13 Years Experience
Online in Cessnock, NSW
Stress
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
You feel life is out of control, road blocks after roadblocks where everything seems to be going wrong. Has your stress level taken its toll in your life specially right now?
Experiencing stress can be quite debilitating and painful. Without appropriate intervention, stress can easily escalate to other emotional symptoms such as depression, mood swing, social isolation that can impact in various areas of your life. I have worked with clients experiencing workplace stress, depression and other emotional, physical and spiritual related issues. My goal is to help you to break free from the stressful life changes, frustrations, self-doubt and identify root cause of issue that is keeping you stuck. You will learn strategies how to overcome the inner conflicts, letting go of the old patterns, shift your mindset, manage your emotional state, and develop new and empowering thoughts.
I use a variety of stress relief techniques and tools including Neuro-Linguistic Programming (NLP), Light healing, Emotional Intelligence, Guided Imagery, Advanced Conversational Hypnotherapy, and Timeline Therapy to assist with overcoming any limiting beliefs, fears, and emotional blocks so you can step up to reclaim your power, rewrite your story and take charge of your life to become your BEST VERSION.
Life is too short to be unhappy. Imagine who would you become without your emotional baggage and liberate yourself from being a slave to your emotions?
If you are looking to create lasting change and would like to work with me, feel free to send me a message.
I look forward to connecting with you and making a difference in your life.
22 Years Experience
Online in Cessnock, NSW (Online Only)
Stress
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.
24 Years Experience
Online in Cessnock, NSW
Stress therapists in Cessnock, NSW Statistics
Stress therapists in Cessnock, NSW average 13 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$176
Accept insurance
39%
Offer sliding scale
51%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Interpersonal Therapy (IPT) |
| 41% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 67% | Senior |
| 46% | Teen |
| 30% | Children |
Client Focus
| 65% | Women |
| 61% | Men |
| 49% | LGBTQ+ |
| 49% | Persons with Disabilities |
| 32% | Middle Eastern |