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Stress therapists in Concord West, NSW

Browse Stress therapists in Concord West, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Alicia Adam, Registered Psychotherapist in Leichhardt, NSW
Stress

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.  
6 Years Experience
In-Person Near Concord West, NSW
Online in Concord West, NSW
Mind Health, Psychologist in Parramatta, NSW
Stress

Mind Health

Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.  
22 Years Experience
In-Person Near Concord West, NSW
Online in Concord West, NSW
Dabaco Doldissen, Counselor/Therapist in Glebe, NSW
Stress

Dabaco Doldissen

Counsellor/Therapist, GradDip Gestalt Therapy
Stress can push ourselves outside our window of tolerance. It causes our capacity to be squeezed. Stress can put pressure on our relationships. By getter understanding stress and it's impact on our nervous system we can catch the early warning signs and use regulating practices to help bring us back to nervous system homeostasis. Book a free 15 minute phone consult via my website to discuss more.  
2 Years Experience
In-Person Near Concord West, NSW
Online in Concord West, NSW
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Mathew Bergan, Registered Psychotherapist in Surry Hills, NSW
Stress

Mathew Bergan

Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing stress by providing a calm, non-judgmental space to explore pressures, triggers, and patterns that feel overwhelming. Together, we develop practical strategies to manage tension, regulate emotions, and build resilience in daily life. My approach integrates emotional and embodied awareness, helping you reconnect with your body, reduce overwhelm, and regain a sense of balance and control.  
10 Years Experience
In-Person Near Concord West, NSW
Online in Concord West, NSW
Grounded Space Counselling, Licensed Professional Counselor in Crows Nest, NSW
Stress

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Stress is a natural response to life's demands, but when it becomes overwhelming, therapy can offer valuable support. I help identify and recognise stress triggers, provide tools and guidance and support in developing personalised strategies to help manage stress more effectively. I offer a safe, non-judgmental space for you to express your feelings and concerns, ultimately helping you to navigate stress more effectively and improve overall well-being. Please see the type of therapy I provide for a deeper understanding of how I can help.  
6 Years Experience
In-Person Near Concord West, NSW
Online in Concord West, NSW
Rosette Rouhana Art Therapy, Art Therapist in Beverly Hills, NSW
Stress

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing stress. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
3 Years Experience
In-Person Near Concord West, NSW
Online in Concord West, NSW
Uri Bookman, Counselor/Therapist in Melbourne, VIC
Stress

Uri Bookman

Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with people experiencing stress, overwhelm and persistent internal pressure. Rather than treating stress only as having too much to do, we explore patterns around responsibility, perfectionism, boundaries, self-worth and how you respond under pressure. The aim is not simply to cope better, but to develop greater awareness, choice and capacity to meet life without repeatedly losing yourself in it.  
8 Years Experience
Online in Concord West, NSW (Online Only)
Tony O'Loughlin, Registered Psychotherapist in Melbourne, VIC
Stress

Tony O'Loughlin

Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy. I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself. Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.  
5 Years Experience
Online in Concord West, NSW (Online Only)
Outside The Square Coaching & Psychology - Victoria Rose Emery, Psychologist in Brisbane, QLD
Stress

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I provide practical tools to manage stress, reduce overwhelm, and restore balance in daily living.  
29 Years Experience
Online in Concord West, NSW (Online Only)
Will Salter - Connected Man Counselling, Counselor/Therapist in Sydney, NSW
Stress

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Stress often shows up when different parts of you are pulling in opposite directions—one part pushing to keep everything under control, another worrying about what might go wrong, and others feeling worn down by the pressure. These inner struggles can leave you exhausted and disconnected from yourself and those around you. We can get to know these parts with compassion, helping them soften so you can access more calm, clarity, and balance. You don’t have to manage all this on your own—I’m here to support you in finding steadier ground  
6 Years Experience
Online in Concord West, NSW (Online Only)

Stress therapists in Concord West, NSW Statistics

Stress therapists in Concord West, NSW average 13 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (41%).

Average years in practice

13 Years Experience

Average cost per session

$173

Accept insurance

40%

Offer sliding scale

53%

Gender ID

58% Female
36% Male
3% Gender Fluid
3% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

57% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
41% Emotionally Focused Therapy (EFT)
41% Interpersonal Therapy (IPT)
40% Somatic Therapy
35% Existential / Humanistic Therapy
34% Acceptance & Commitment Therapy (ACT)

Ages Served

96% Adult
68% Young Adult
65% Senior
44% Teen
29% Children

Client Focus

66% Women
62% Men
50% Persons with Disabilities
49% LGBTQ+
32% Middle Eastern

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