Social Anxiety therapists in Dapto, NSW
Browse Social Anxiety therapists in Dapto, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Social anxiety doesn’t mean you’re “anti-social”. It often comes from past experiences of feeling unsafe, misunderstood, or judged. We help you understand your social nervous system, develop realistic and empowering tools, and move towards connection without pressure to perform.
15 Years Experience
In-Person Near Dapto, NSW
Online in Dapto, NSW
Social Anxiety
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
4 Years Experience
Online in Dapto, NSW
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
8 Years Experience
Online in Dapto, NSW (Online Only)
Social Anxiety
The Psychology Hub
Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Social anxiety looks different at different ages. In adults it may centre on work, performance situations or being observed. In children and teenagers it can appear as selective mutism, school refusal, separation difficulties or withdrawal from peers. We work with all of these, using graded exposure and cognitive approaches with older clients and play or art-based work with younger ones. Where social difficulty may relate to an unidentified neurodevelopmental difference, assessment is available within the same practice.
11 Years Experience
Online in Dapto, NSW
Social Anxiety
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
I specialise in providing compassionate and personalised support for individuals experiencing social anxiety. I understand the deep impact social anxiety can have on every aspect of life, from personal relationships to professional opportunities. In our sessions, I create a safe and confidential space where you can feel understood and supported, free from judgment. Through a combination of hypnotherapy and counselling techniques, my approach is tailored specifically to you, aiming to address the root causes of your anxiety, enhance your confidence, and improve your ability to engage in social situations. My commitment is to guide you towards a life where social anxiety no longer limits you, empowering you to connect more freely with others and embrace new experiences with confidence and resilience.
9 Years Experience
Online in Dapto, NSW
Social Anxiety therapists in Dapto, NSW Statistics
Social Anxiety therapists in Dapto, NSW average 13 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (63%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
13 Years Experience
Average cost per session
$181
Accept insurance
45%
Offer sliding scale
53%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 49% | Interpersonal Therapy (IPT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 67% | Senior |
| 43% | Teen |
| 31% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 53% | Persons with Disabilities |
| 51% | LGBTQ+ |
| 43% | Middle Eastern |