Stress therapists in Dapto, NSW
Browse Stress therapists in Dapto, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.
24 Years Experience
In-Person Near Dapto, NSW
Online in Dapto, NSW
Stress
Tyla Stroebel
Psychologist, BA Psych Hons; MSc
Stress isn’t just in your head, it's in your body, your routine, your environment. We support you in recognising the sources of stress (especially the invisible ones), creating realistic supports, and developing nervous system-friendly tools that don’t require you to wake up at 5am and journal for an hour. Unless you want to.
15 Years Experience
In-Person Near Dapto, NSW
Online in Dapto, NSW
Stress
Dr. Linda Troselj
Psychologist, DPsych (Clin)
Helping you feel less overwhelmed during life's challenges. Feel like your cup is overflowing? When feeling stressed it is common for people to be irritable, easily frustrated, have a low tolerance for everyday events and experience poor sleep. As a clinical psychologist, I can help you find ways to ease these feelings and restore balance in your life.
13 Years Experience
Online in Dapto, NSW
Stress
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Chronic stress can wear down your body, your focus, and your joy. If you feel like you’re always in “survival mode,” therapy can help you reset your nervous system, reframe thought patterns, and build simple, sustainable habits that create space for calm. Together, we’ll move from overwhelm to balance one breath, boundary, or belief at a time.
8 Years Experience
Online in Dapto, NSW
Stress
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.
4 Years Experience
Online in Dapto, NSW
Stress therapists in Dapto, NSW Statistics
Stress therapists in Dapto, NSW average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
40%
Offer sliding scale
59%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 64% | Senior |
| 64% | Young Adult |
| 41% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 60% | Men |
| 49% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 33% | Asian |