Anxiety therapists in East Lismore, NSW
Browse Anxiety therapists in East Lismore, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Anxiety can feel overwhelming, exhausting, and isolating like your mind won’t switch off no matter how hard you try. I help clients understand what’s driving their anxiety and develop practical, grounding strategies to regain control.
Together, we work gently through fears, overthinking, and emotional overwhelm so you can feel calmer, clearer, and more confident in your daily life.
5 Years Experience
Online in East Lismore, NSW
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.
30 Years Experience
Online in East Lismore, NSW
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
28 Years Experience
Online in East Lismore, NSW
Mind Health
Psychologist, Psychologists & Allied Health Experts
We provide personalised, evidence-based treatments for individuals experiencing anxiety and fears. Our experienced therapists utilise approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT) to help clients manage symptoms and regain control of their lives. Whether you're dealing with generalised anxiety, panic attacks, or specific phobias, our team is dedicated to supporting your journey towards improved mental well-being.
22 Years Experience
Online in East Lismore, NSW
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Anxiety and fears can hijack your life, keeping you trapped in cycles of worry, avoidance, and physical tension that feel impossible to break. Having experienced acute anxiety myself, I understand how overwhelming and isolating these feelings can be. My approach to anxiety goes beyond coping strategies to address the subconscious programming that triggers your fear responses. Using Subconscious Dynamics™, we access the deep-seated beliefs, memories, and patterns that fuel your anxiety, allowing you to rewire your nervous system's automatic reactions. This holistic method helps you move from survival mode to a place of calm confidence, where you can face life's challenges without being controlled by fear. Many clients experience significant relief within just a few sessions as we transform the root causes of their anxiety.
6 Years Experience
Online in East Lismore, NSW
Anxiety therapists in East Lismore, NSW Statistics
Anxiety therapists in East Lismore, NSW average 14 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (51%), and Somatic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
45%
Offer sliding scale
56%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 42% | Teen |
| 27% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 47% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 30% | Asian |