Anxiety therapists in East Lismore, NSW
Browse Anxiety therapists in East Lismore, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
As a therapist trained to work with all manner of mental health concerns, a large proportion of my clientele work through their anxiety, fears and concerns with me through their therapy. I work deeply to uncover the cause of your anxiety, fear, concerns or worries, depending upon the depth of your concern and the pervasive nature of your anxiety. I work with breathing techniques, mindfulness, psychodynamic psychotherapy and CBT techniques.
24 Years Experience
Online in East Lismore, NSW
Anxiety
Dr Israel Berger
Therapist, MBBS, FRANZCP, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs, whether this is general support or more structured therapies.
20 Years Experience
Online in East Lismore, NSW
Anxiety
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients understand and regulate their nervous system responses to anxiety, using integrative approaches that address the biological, psychological, and social factors contributing to fear-based patterns.
12 Years Experience
Online in East Lismore, NSW (Online Only)
Anxiety
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be.
Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease.
I now pass on these practices with the women I serve who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.
5 Years Experience
Online in East Lismore, NSW
Anxiety
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.
8 Years Experience
Online in East Lismore, NSW
Anxiety therapists in East Lismore, NSW Statistics
Anxiety therapists in East Lismore, NSW average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 35% | Psychoeducational Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 29% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 49% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 30% | Military / Veterans |