Compassion-Focused Therapy (CFT) therapists in East Lismore, NSW
Browse Compassion-Focused Therapy (CFT) therapists in East Lismore, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
You are not broken. You are wired differently - and wonderfully. At A to Z Psychology, we see beyond labels to the unique, complex individual underneath. Led by Dr Nicole Hess (PhD), our compassionate and evidence-based approach helps children, adolescents, and adults navigate neurodiversity, trauma, emotional challenges, and learning differences. Whether you or your child are struggling with ADHD, autism, anxiety, or academic hurdles, we’re here to help you feel heard, understood, and empowered. Let’s work together to reclaim your joy, calm, and confidence.
8 Years Experience
Online in East Lismore, NSW
CFT
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
Online in East Lismore, NSW
CFT
Dr Rachel Hannam
Psychologist, PhD Psychology
My philosophy as a therapist acknowledges that we are all interconnected, that we can grow bigger than our current problems, and that humans are capable of learning and developing at any age. I believe in helping people hold complexity and nuance. I encourage exploration and development through increasing self-awareness and building capacity to tolerate vulnerability in order that we may live courageously and fulfil a greater potential in life.
14 Years Experience
Online in East Lismore, NSW
CFT
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
6 Years Experience
Online in East Lismore, NSW
CFT
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.
10 Years Experience
Online in East Lismore, NSW
Compassion-Focused Therapy (CFT) therapists in East Lismore, NSW Statistics
Compassion-Focused Therapy (CFT) therapists in East Lismore, NSW average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (88%), and Trauma and PTSD (80%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
72%
Offer sliding scale
52%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 88% | Depression |
| 80% | Trauma and PTSD |
| 72% | Loss or Grief |
| 72% | Stress |
| 64% | Self Esteem |
| 64% | Social Anxiety |
Ages Served
| 96% | Adult |
| 92% | Young Adult |
| 68% | Senior |
| 44% | Teen |
| 28% | Children |
Client Focus
| 72% | Women |
| 68% | Men |
| 56% | LGBTQ+ |
| 48% | Asian |
| 48% | Persons with Disabilities |