Self Esteem therapists in East Lismore, New South Wales NSW, Australia AU
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Naomi Rubinstein Counselling and Facilitation
Marriage and Family Therapist, Master of Counselling - Certified Member of the Australian Counselling Association (ACA).
n individual therapy, my primary objective is to empower clients by assisting them in discovering their inherent strengths, ultimately fostering positive change and enhancing their overall quality of life. Through the utilization of diverse therapeutic modalities, I endeavor to cultivate empathy, free from judgment, and create a safe space where clients can explore their experiences openly.
4 Years Experience
Giulia Fiore
Counsellor/Therapist
Self-esteem is built every day. Our thoughts and behaviours either serve us and our self-esteem or erode us and our self-esteem. As a therapist, I help my clients address any self-limiting beliefs they might have about themselves and their abilities. We will also address their personal self-talk to change it from negative to positive if needed.
6 Years Experience
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling can help to explore all the parts of self and the triggered reactions. Growing self-awareness enables you to access the nurturing, validating parts of yourself, growing your self-esteem, and esteeming yourself.
14 Years Experience
Bronwyn Andersen
Psychologist, Generally-Registered Psychologist
I provide engaging and active support for improving self esteem.
5 Years Experience