Stress therapists in Goonellabah, New South Wales NSW, Australia AU
We are proud to feature top rated Stress therapists in Goonellabah. We encourage you to review each profile to find your best match.
Stress
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.
5 Years Experience
Online in Goonellabah, NSW New South Wales (Online Only)
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Goonellabah, NSW New South Wales (Online Only)
Stress
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals manage stress by identifying triggers, developing effective coping strategies, and building resilience to better handle daily pressures.
14 Years Experience
Online in Goonellabah, NSW New South Wales
Stress
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Goonellabah, NSW New South Wales (Online Only)
Stress
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Talking about stress is important because stress is universal, often hidden, and can seriously affect both mental and physical health—and discussing it is the first step toward managing it effectively.
5 Years Experience
Online in Goonellabah, NSW New South Wales (Online Only)
Stress therapists in Goonellabah, New South Wales, Australia Statistics
Stress therapists in Goonellabah, New South Wales, Australia average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$168
Accept insurance
42%
Offer sliding scale
60%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 44% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 34% | Asian |