Stress therapists in Goonellabah, NSW
Browse Stress therapists in Goonellabah, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Linda Troselj
Psychologist, DPsych (Clin)
Helping you feel less overwhelmed during life's challenges. Feel like your cup is overflowing? When feeling stressed it is common for people to be irritable, easily frustrated, have a low tolerance for everyday events and experience poor sleep. As a clinical psychologist, I can help you find ways to ease these feelings and restore balance in your life.
13 Years Experience
Online in Goonellabah, NSW
Stress
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
8 Years Experience
Online in Goonellabah, NSW (Online Only)
Stress
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Chronic stress can leave you feeling exhausted, irritable, disconnected, or stuck in “survival mode.” When responsibilities pile up, parenting, work, relationships, or major life changes - your mind and body can become overwhelmed.
I offer a calm, supportive space to help you understand your stress patterns, regulate your nervous system, and build practical, sustainable tools for emotional balance. Together, we work toward more clarity, resilience, and a sense of calm in your everyday life.
8 Years Experience
Online in Goonellabah, NSW (Online Only)
Stress
Catherine Broughton Counselling & Supervision
Counsellor/Therapist, GradCertDFVPrac, BCouns, B.A. MACA
Catherine supports clients who feel overwhelmed, stretched too thin, or who feel stuck in constant “survival mode.” She helps clients slow things down, understand what’s happening in their body, and find practical ways to feel more settled and in control again
8 Years Experience
Online in Goonellabah, NSW
Stress
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.
8 Years Experience
Online in Goonellabah, NSW
Stress therapists in Goonellabah, NSW Statistics
Stress therapists in Goonellabah, NSW average 13 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$176
Accept insurance
40%
Offer sliding scale
51%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Interpersonal Therapy (IPT) |
| 40% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 69% | Young Adult |
| 66% | Senior |
| 46% | Teen |
| 29% | Children |
Client Focus
| 66% | Women |
| 62% | Men |
| 50% | Persons with Disabilities |
| 49% | LGBTQ+ |
| 32% | Middle Eastern |