Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hamilton, NSW
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hamilton, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Anthony M Cichello
Psychologist, M.Psych(Clinical); B.Sc(Hons)
I am an eight year trained Registered Clinical Psychologist with 30 years' experience of helping the community. My postgraduate training in Clinical Psychology enables me to provide effective treatments for mental health disorders and problems in adults, couples therapy and issues with sexuality.
40 Years Experience
Online in Hamilton, NSW
MBCT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Hamilton, NSW
MBCT
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
Online in Hamilton, NSW
MBCT
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Welcome! I offer a broad clinical skillset, and I work with professionals in high trauma areas and members of the public alike. Whether you are looking to focus on specific elements of your life such as career progression, or you are looking to balance your daily life, I am here. As a multiply qualified professional, I carefully blend best practice from multiple disciplines to co-create solutions, structure, therapeutic or creative space for you; as you need it. The time is yours; unhurried, nourishing, joyful, or structured and dynamic as you wish; book in for a free consult and we can explore what it is you are seeking together.
20 Years Experience
Online in Hamilton, NSW
MBCT
Dr Rachel Hannam
Psychologist, PhD Psychology
My philosophy as a therapist acknowledges that we are all interconnected, that we can grow bigger than our current problems, and that humans are capable of learning and developing at any age. I believe in helping people hold complexity and nuance. I encourage exploration and development through increasing self-awareness and building capacity to tolerate vulnerability in order that we may live courageously and fulfil a greater potential in life.
14 Years Experience
Online in Hamilton, NSW
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hamilton, NSW Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hamilton, NSW average 18 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (76%), and Depression (71%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
59%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 71% | Depression |
| 71% | Self Esteem |
| 65% | Social Anxiety |
| 65% | Stress |
| 59% | Loss or Grief |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 76% | Senior |
| 53% | Teen |
| 29% | Children |
Client Focus
| 71% | LGBTQ+ |
| 65% | Military / Veterans |
| 65% | Persons with Disabilities |
| 65% | Women |
| 59% | Men |