Anger Management therapists in Kiama, NSW
Browse Anger Management therapists in Kiama, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
The goal of anger management counselling is to establish helpful and constructive behavioural ways of managing anger when it arises, and to better regulate your emotions.
16 Years Experience
Online in Kiama, NSW
Anger Mgmt
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anger can feel like it takes over — a switch that flips before you've even decided to let it, followed by guilt or regret once it's passed. If anger is costing you relationships, peace of mind, or the person you want to be, let's work together to help you understand and reshape your relationship with it.
The first step in working with anger is understanding that anger itself isn't the enemy — it's often a signal pointing to something underneath: hurt, fear, exhaustion, unmet needs. In a supportive, non-judgmental space, we'll explore what's really driving your reactions and build tools to respond instead of react. My approach focuses on self-awareness, accountability, and self-compassion, helping you feel more in control and more at peace.
You don't have to keep fighting this alone. Let's take the first step toward calmer ground and steadier relationships.
8 Years Experience
Online in Kiama, NSW (Online Only)
Anger Mgmt
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Kiama, NSW (Online Only)
Anger Mgmt
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy with the focuses on assisting individuals in acquiring the essential skills and strategies required for recognising, understanding, and expressing anger in a constructive and healthy manner with the notion anger is a very normal feeling just how we deal with it needs work. Within a secure and non-judgmental environment, clients have the opportunity to delve into the underlying triggers, both past and present, that are associated with their ineffective methods of managing and expressing anger. Through the utilisation of evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can cultivate improved communication skills, enhance emotional regulation, and gain the capacity to navigate challenging situations with heightened resilience.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Kiama, NSW
Anger Mgmt
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anger is natural, and can be harnessed. However, when we are unsure how to manage our anger we can become reactive and make choices that hurt ourselves adn others in our lives. I will focus on building your understanding of your values so you know the kind of choices you want to make. Then, you will learn strategies to help you expand for and manage your anger so you have the to feel angry without lashing out.
6 Years Experience
Online in Kiama, NSW
Anger Management therapists in Kiama, NSW Statistics
Anger Management therapists in Kiama, NSW average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (52%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
50%
Offer sliding scale
48%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Interpersonal Therapy (IPT) |
| 44% | Existential / Humanistic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Psychoeducational Therapy |
| 40% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 48% | Teen |
| 29% | Children |
Client Focus
| 69% | Women |
| 60% | Men |
| 52% | Persons with Disabilities |
| 42% | LGBTQ+ |
| 31% | Buddhist |