Stress therapists in Koreelah, New South Wales NSW, Australia AU
We are proud to feature top rated Stress therapists in Koreelah. We encourage you to review each profile to find your best match.
Stress
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.
16 Years Experience
Online in Koreelah, NSW New South Wales
Stress
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.
4 Years Experience
Online in Koreelah, NSW New South Wales
Stress
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
I support clients experiencing stress by providing a calm, non-judgmental space to explore pressures, triggers, and patterns that feel overwhelming. Together, we develop practical strategies to manage tension, regulate emotions, and build resilience in daily life. My approach integrates emotional and embodied awareness, helping you reconnect with your body, reduce overwhelm, and regain a sense of balance and control.
10 Years Experience
Online in Koreelah, NSW New South Wales
Stress
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life.
I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life.
Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity.
You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.
7 Years Experience
Online in Koreelah, NSW New South Wales
Stress
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
Stress can be an overwhelming experience where everything feels urgent, too much or not enough. It can play out in relationships, in home life, workplaces, or even in communities and the collective at large; and can have a significant effect on our mind, body, and health.
Stress is a sign our nervous system is going into survival mode, and support is needed to move into taking action and finding solutions.
To do that, we together take a personalised approach to slowing down, identifying your subjective stressors (people, places, patterns), understanding what's happening for you on a nervous system level in response to stress, and then exploring optimal regulation tools and resources tailored for your specific needs - helping you build more capacity and greater resilience for navigating these areas your life.
5 Years Experience
Online in Koreelah, NSW New South Wales
Stress therapists in Koreelah, New South Wales, Australia Statistics
Stress therapists in Koreelah, New South Wales, Australia average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$168
Accept insurance
42%
Offer sliding scale
60%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 44% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 34% | Asian |