Highly Sensitive Person therapists in Lavington, NSW
Browse Highly Sensitive Person therapists in Lavington, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.
29 Years Experience
Online in Lavington, NSW (Online Only)
HSP
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer a nurturing space and a non-directive warm joy-centred approach, to support your wellbeing in the way that aligns with your choices and preferences. This means that the language I use, and my engagement and therapeutic approaches are tailored to your personal engagement, communication, and learning style (visual, auditory, verbal, kinaesthetic, blended, creative, etc.). This is part of the process I use, to work with you in a trauma-informed, strength-based, person-centred way; to facilitate safety in the way you find most nourishing. As I have a broad toolkit, you can also choose to integrate creative, talking, and somatic practices; as you wish. This is your time designed and delivered your way.
Depending on the services you are seeking, we can explore things that may include maintaining wellbeing and regulation, finding stability in relational experiences that may be challenging or draining, and safer navigations of environments that may feel overstimulating; which may include career strategy as well. Whether that sounds good, or you are seeking something completely different, I offer free consultations; so please reach out, I look forward to meeting you. -Jade
20 Years Experience
Online in Lavington, NSW
HSP
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Being a highly sensitive person is often experienced as a liability rather than a trait, especially in fast-paced professional environments that reward toughness over attunement. I help clients understand their sensitivity as genuine capacity rather than flaw, and build boundaries and regulation strategies that let them use it well instead of being overwhelmed by it.
10 Years Experience
Online in Lavington, NSW
HSP
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to highly sensitive individuals. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
Online in Lavington, NSW
HSP
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Lavington, NSW (Online Only)
Highly Sensitive Person therapists in Lavington, NSW Statistics
Highly Sensitive Person therapists in Lavington, NSW average 13 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Person-Centered Therapy (Rogerian) (52%), and Psychoeducational Therapy (52%).
Average years in practice
13 Years Experience
Average cost per session
$161
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Psychoeducational Therapy |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 43% | Teen |
| 29% | Children |
Client Focus
| 81% | Women |
| 57% | Men |
| 57% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 43% | Asian |