Forgiveness therapists in Mittagong, NSW
Browse Forgiveness therapists in Mittagong, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Forgiveness is often misunderstood as something owed to someone else, when really it’s a process that happens within the person carrying the hurt. I work with clients to process anger and grief at their own pace, without pressure to arrive at forgiveness before they’re genuinely ready, or at all.
10 Years Experience
Online in Mittagong, NSW
Forgiveness
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
Whether it's forgiving others or oneself, I guide clients through a healing journey toward emotional freedom and understand the value of forgiveness..
29 Years Experience
Online in Mittagong, NSW (Online Only)
Forgiveness
Clarity Health Care
Psychologist
At Clarity Health Care, we recognise that forgiveness — whether of others or oneself — can be an important and deeply personal part of healing and growth. Our experienced Malvern Psychologists and Fitzroy Psychologists support individuals who are navigating the complex emotions surrounding forgiveness, including anger, grief, resentment, guilt, and hurt.
Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), compassion-focused therapy, and mindfulness practices, we help you explore forgiveness in a way that aligns with your values, without pressure or judgement. Our focus is not about forgetting or excusing harm, but about helping you find emotional freedom, rebuild trust in yourself, and move forward with greater peace and strength.
Whether you're working through past trauma, difficult relationships, or inner struggles, we provide a compassionate space to guide your journey toward healing — at your own pace.
Appointments are available in-person or via telehealth to suit your needs.
13 Years Experience
Online in Mittagong, NSW
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Mittagong, NSW
Forgiveness
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Forgiveness of both self and others is hard. First lets create understanding of what you are holding on to & validate your experience. When you're ready we can connect to you values to truly understand why you want to forgive. Forgiveness is a slow process of letting go. So with care, patience and compassion we will release tension and move towards release and forgiveness.
6 Years Experience
Online in Mittagong, NSW
Forgiveness therapists in Mittagong, NSW Statistics
Forgiveness therapists in Mittagong, NSW average 14 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (71%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
14 Years Experience
Average cost per session
$169
Accept insurance
42%
Offer sliding scale
52%
Gender ID
| 55% |
Female |
|
| 37% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 71% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 84% | Young Adult |
| 81% | Senior |
| 52% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 65% | Men |
| 58% | Persons with Disabilities |
| 55% | LGBTQ+ |
| 48% | Buddhist |