Anxiety therapists in Mullumbimby, New South Wales NSW, Australia AU
Anxiety or Fears
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
6 Years Experience
Anxiety or Fears
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
In our Couples Therapy Mentoring program, we specialize in addressing anxiety and fear, recognizing their profound impact on relationships. We understand that anxiety and fear can create barriers to intimacy, communication, and trust between partners. We create a safe and supportive space where both individuals can explore these feelings together. We help couples identify the sources of anxiety and fear, understand how they manifest in their relationship, and develop strategies to cope and communicate effectively. Our therapy sessions focus on building empathy, strengthening emotional connections, and fostering a supportive environment where both partners feel heard and understood. By addressing these challenges together, couples can build a stronger, more resilient bond and navigate life's challenges as a united team.
18 Years Experience
Anxiety or Fears
Ari Goldberger
Psychologist, Bachelor Of Science (Psychology), Post Graduate Diploma of Psychology, Masters of Psychology (Counselling)
A heightened arousal of the nervous system is due to repressed fear in the body that is attempting to keep the individual "safe" from an illusory threat. Repressed fear has it's roots back to the original trauma stored in the subconscious mind.
11 Years Experience
Anxiety or Fears
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.
25 Years Experience
Anxiety or Fears
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.
24 Years Experience