Internal Family Systems (IFS) therapists in New Lambton, NSW
Browse Internal Family Systems (IFS) therapists in New Lambton, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Christina Taylor Therapy
Registered Psychotherapist, Masters in Counselling, BA Psychology, BA Hons Literature Grad Diploma Education
As a mature psychotherapist and childhood abuse survivor I am a trauma informed councellor, accredited in both EMDR (Eye Movement Desensitisation and Reprocessing), and Sexual Health, ASSERT (Australian Society of Sexual Education, Researchers and Therapists).
I work sensitively with individuals and couples who are struggling with relationships, communication issues, infidelity and sexual problems of any kind, regardless of age, sex, gender orientation, or cultural heritage.
https://christinataylortherapy.com.au/
16 Years Experience
In-Person Near New Lambton, NSW
Online in New Lambton, NSW
IFS
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in New Lambton, NSW
IFS
Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in New Lambton, NSW
IFS
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in New Lambton, NSW
IFS
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
18 Years Experience
Online in New Lambton, NSW
Internal Family Systems (IFS) therapists in New Lambton, NSW Statistics
Internal Family Systems (IFS) therapists in New Lambton, NSW average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (89%), Anxiety or Fears (82%), and Depression (79%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
36%
Offer sliding scale
64%
Gender ID
| 52% |
Female |
|
| 45% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 89% | Trauma and PTSD |
| 82% | Anxiety or Fears |
| 79% | Depression |
| 79% | Self Esteem |
| 71% | Stress |
| 68% | Loss or Grief |
| 64% | Relationship and Marriage Counseling |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 11% | Children |
Client Focus
| 64% | Men |
| 61% | LGBTQ+ |
| 61% | Women |
| 43% | Persons with Disabilities |
| 39% | Asian |