ADHD therapists in North Nowra, NSW
Find experienced ADHD therapists in North Nowra, New South Wales, Australia who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Nest & The Relationhsip Retreat
Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
I am ADHD myself and have a neurodiverse family. I have worked with many couples in a neurodiverse affirming approach.
11 Years Experience
In-Person Near North Nowra, NSW
Online in North Nowra, NSW
ADHD
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Living with ADHD can sometimes leave you feeling overwhelmed, distracted or frustrated when your mind doesn't seem to slow down. You may struggle with focus, organisation, impulsivity or getting things done despite your best intentions. Together, we can better understand how ADHD affects you, develop practical strategies and find greater clarity and confidence in everyday life.
3 Years Experience
Online in North Nowra, NSW
ADHD
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
Living with ADHD can feel like running a race with your mind constantly shifting gears fast, slow, distracted, overwhelmed, or hyper‑focused at the wrong moments. Many people with ADHD spend years feeling misunderstood, criticised, or labelled as “lazy,” “inconsistent,” or “too much,” when in reality their brain simply works differently.
My approach is to help you understand your ADHD, not fight against it.
I work with adults who struggle with emotional overwhelm, impulsivity, people‑pleasing, relationship difficulties, low motivation, and the constant pressure of trying to keep up.
Together, we explore how ADHD shows up in your daily life, your relationships, your routines, and your sense of self. From there, we build realistic strategies that support focus, organisation, emotional regulation, and confidence without expecting you to become someone you’re not.
ADHD comes with challenges, but it also comes with strengths: creativity, intuition, resilience, and the ability to think in ways others can’t. My role is to help you understand your brain, reduce the shame, and create a life that works with your wiring instead of against it.
You deserve support that sees the whole you, not just the symptoms.
5 Years Experience
Online in North Nowra, NSW
ADHD
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
Online in North Nowra, NSW
ADHD
Gregory Poll
Registered Psychotherapist, MA
From 2017 - 2021 I worked as a psychotherapist and group facilitator in an addiction and mood disorder rehab centre - South Pacific Private, Sydney, NSW. During that time, I supported many people with ADHD.
11 Years Experience
Online in North Nowra, NSW
ADHD therapists in North Nowra, NSW Statistics
ADHD therapists in North Nowra, NSW average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (63%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
12 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
63%
Gender ID
| 53% |
Female |
|
| 41% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 44% | Integrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 61% | Senior |
| 54% | Teen |
| 32% | Children |
Client Focus
| 61% | Men |
| 61% | Women |
| 56% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 34% | Asian |