Anger Management therapists in North Nowra, NSW
Browse Anger Management therapists in North Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
12 Years Experience
Online in North Nowra, NSW
Anger Mgmt
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Anger can sometimes feel like it takes over before you've had a chance to think, affecting your relationships, work and how you feel about yourself afterwards. Together, we can understand what's driving your anger, recognise the patterns and triggers behind it, and develop practical ways to respond with greater control, clarity and confidence.
3 Years Experience
Online in North Nowra, NSW
Anger Mgmt
Joey Men (Healthy Mode Consulting)
Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
I often use DBT model integrating Schema Therapy to help my clients understand origin of their anger and insert emotion regulation skills to help them prevent anger outburst
10 Years Experience
Online in North Nowra, NSW
Anger Mgmt
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Angry outbursts are often a sign of unmet needs or unhealed wounds. I help men and women take back the steering wheel from their rage. Through personalized coaching and hypnotherapy, we turn reactive anger into quiet confidence. You don't have to lose your cool to be heard.
8 Years Experience
Online in North Nowra, NSW (Online Only)
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
Online in North Nowra, NSW
Anger Management therapists in North Nowra, NSW Statistics
Anger Management therapists in North Nowra, NSW average 14 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (55%), and Interpersonal Therapy (IPT) (51%).
Average years in practice
14 Years Experience
Average cost per session
$180
Accept insurance
51%
Offer sliding scale
47%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Interpersonal Therapy (IPT) |
| 43% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychoeducational Therapy |
| 39% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 67% | Senior |
| 47% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 51% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 31% | Buddhist |