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Anxiety therapists in North Ryde, NSW, AU

We are proud to feature top rated Anxiety therapists in North Ryde. We encourage you to review each profile to find your best match.
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Killara, New South Wales therapist: Ms Charlie Stansfield, licensed psychoanalyst
Anxiety

Ms Charlie Stansfield

Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.  
28 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Anxiety

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.  
6 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
Manly, New South Wales therapist: Oksana Pueschel, marriage and family therapist
Anxiety

Oksana Pueschel

Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback  
19 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
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Leichhardt, New South Wales therapist: Alicia Adam, registered psychotherapist
Anxiety

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.  
6 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
Sydney, New South Wales therapist: Brett Hall - Therapy for Deep Change, registered psychotherapist
Anxiety

Brett Hall - Therapy for Deep Change

Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anxiety can feel like your mind and body are working against you — racing thoughts, a tight chest, a sense that something's always about to go wrong. If you're tired of feeling on edge, overwhelmed, or stuck in cycles of worry, let's work together to help you find steadier ground. The first step in working with anxiety is understanding that your nervous system isn't broken — it's doing its best to protect you, even when that protection no longer serves you. In a supportive, non-judgmental space, we'll explore where your anxiety comes from, both in your thoughts and in your body, and build tools that actually fit your life. My approach combines somatic awareness, self-compassion, and practical strategies, helping you feel more grounded, present, and in control. You don't have to white-knuckle your way through this. Let's take the first step toward calm and a more spacious way of living.  
8 Years Experience
Online in North Ryde, NSW (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Anxiety

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in North Ryde, NSW (Online Only)
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Anxiety

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor, therapist, and coach (PACFA 30041). Anxiety, worry, and fear can feel overwhelming, even when life looks fine on the outside. Whether it’s constant overthinking, panic, or pressure that won’t ease, you don’t have to carry it alone. My approach blends counselling and coaching, helping you regulate your nervous system, reframe unhelpful self-talk, and discover calmer ways of relating to yourself and others. We’ll explore both the roots of your anxiety and the tools you can use day-to-day for more freedom and ease. If you’re seeking clarity and calm, let’s connect and take the next step together.  
8 Years Experience
Online in North Ryde, NSW (Online Only)
Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
Anxiety

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.  
6 Years Experience
Online in North Ryde, NSW (Online Only)
Sydney, New South Wales therapist: Samantha Chin, registered psychotherapist
Anxiety

Samantha Chin

Registered Psychotherapist, Master of Psychotherapy and Counselling, PACFA registered psychotherapist
I support clients to understand the thoughts, body responses, and protective patterns that sit beneath anxiety. Together, we work on slowing things down, building emotional regulation, and creating a steadier internal sense of safety.  
2 Years Experience
Online in North Ryde, NSW (Online Only)
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Anxiety

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) work together to ease anxiety and fear by addressing both the physiological activation and the emotional intensity underneath. SE helps regulate the nervous system by slowing the fast, anxious energy in the body, releasing stuck fight-or-flight responses, and restoring a sense of internal safety. ISP deepens this work by helping you stay with the bodily sensations and emotions associated with fear—like tightness, worry, or unease—without becoming overwhelmed. Together, these approaches reduce hypervigilance, calm the system, and support a grounded, steady ability to meet life’s challenges with more clarity and confidence.  
4 Years Experience
Online in North Ryde, NSW (Online Only)

Anxiety therapists in North Ryde, New South Wales, Australia Statistics

Anxiety therapists in North Ryde, New South Wales, Australia average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

14 Years Experience

Average cost per session

$178

Accept insurance

48%

Offer sliding scale

58%

Gender ID

61% Female
36% Male
2% Gender Fluid
1% Non-Binary

Session Type

75% In Person and Online
25% Online Only

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
53% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
43% Interpersonal Therapy (IPT)
43% Somatic Therapy
38% Existential / Humanistic Therapy
35% Gestalt Therapy

Ages Served

98% Adult
65% Young Adult
59% Senior
45% Teen
29% Children

Client Focus

61% Women
53% Men
49% Persons with Disabilities
48% LGBTQ+
30% Asian

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