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Anxiety therapists in North Ryde, NSW

Browse Anxiety therapists in North Ryde, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ms Charlie Stansfield, Licensed Psychoanalyst in Killara, NSW
Anxiety

Ms Charlie Stansfield

Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.  
28 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
Grounded Space Counselling, Licensed Professional Counselor in Crows Nest, NSW
Anxiety

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.  
6 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
Oksana Pueschel, Counselor/Therapist in Crows Nest, NSW
Anxiety

Oksana Pueschel

Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using CBT, DBT and neurofeedback  
19 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
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Alicia Adam, Registered Psychotherapist in Leichhardt, NSW
Anxiety

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.  
6 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
Emma Crook, Counselor/Therapist in Sydney, NSW
Anxiety

Emma Crook

Counsellor/Therapist, Diploma of Counselling
Emma works with clients experiencing anxiety in all its forms — from everyday worry to specific fears and phobias. She draws on evidence-based approaches to help clients understand their anxiety, reduce its grip, and move through life with greater confidence and ease.  
2 Years Experience
Online in North Ryde, NSW (Online Only)
Gaye Mallinson - Somatic Psychotherapies, Counselor/Therapist in Melbourne, VIC
Anxiety

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in North Ryde, NSW (Online Only)
Marc Donegan, Psychotherapist, Registered Psychotherapist in Sydney, NSW
Anxiety

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Anxiety often shows up as a constant hum of overthinking, hypervigilance, or a body that won’t settle even when nothing is visibly wrong. I help clients trace where that pattern comes from, whether it’s tied to early experience, unresolved trauma, or the pressures of a demanding professional life, and build a clearer, calmer relationship with themselves. My approach blends the practical structure of CBT with the deeper relational work of Transactional Analysis, so clients leave not just with coping strategies but with a genuine shift in how they see themselves and respond to the world.  
10 Years Experience
In-Person Near North Ryde, NSW
Online in North Ryde, NSW
Outside The Square Coaching & Psychology - Victoria Rose Emery, Psychologist in Brisbane, QLD
Anxiety

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
Whether it’s constant worry or overwhelming fear, I work with clients to calm the mind and reclaim confidence.  
29 Years Experience
Online in North Ryde, NSW (Online Only)
Uri Bookman, Counselor/Therapist in Melbourne, VIC
Anxiety

Uri Bookman

Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with thoughtful, capable adults who may understand their anxiety intellectually yet still find themselves reacting when triggered. Together, we look beneath the anxiety to understand the patterns, triggers and underlying dynamics driving it. Rather than only managing symptoms, the work develops greater awareness and capacity to respond differently, creating more clarity, choice and inner space.  
8 Years Experience
Online in North Ryde, NSW (Online Only)
Will Salter - Connected Man Counselling, Counselor/Therapist in Sydney, NSW
Anxiety

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.  
6 Years Experience
Online in North Ryde, NSW (Online Only)

Anxiety therapists in North Ryde, NSW Statistics

Anxiety therapists in North Ryde, NSW average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (44%).

Average years in practice

14 Years Experience

Average cost per session

$181

Accept insurance

47%

Offer sliding scale

52%

Gender ID

59% Female
38% Male
2% Gender Fluid
1% Non-Binary

Session Type

74% In Person and Online
26% Online Only

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
44% Somatic Therapy
40% Emotionally Focused Therapy (EFT)
39% Interpersonal Therapy (IPT)
34% Existential / Humanistic Therapy
34% Psychoeducational Therapy

Ages Served

96% Adult
67% Young Adult
59% Senior
42% Teen
28% Children

Client Focus

64% Women
55% Men
48% Persons with Disabilities
46% LGBTQ+
29% Military / Veterans

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