Anxiety therapists in Port Macquarie, NSW
Browse Anxiety therapists in Port Macquarie, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Anxiety often shows up as overthinking, tight shoulders, or a mind that won't switch off at 11pm. It can also show up as avoiding things that matter to you, without quite admitting that's what's happening. I use a person-centred approach alongside ACT and tapping (Emotional Freedom Techniques) to help you understand what your anxiety is protecting you from and build a different relationship with it.
Sessions run online for clients across Australia.
6 Years Experience
Online in Port Macquarie, NSW (Online Only)
Anxiety
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I understand anxiety not simply as something to eliminate, but as an experience that can develop in response to earlier relational patterns, attachment experiences and protective strategies. I use a trauma-informed, somatic and IFS-informed approach to understand what anxiety may be communicating and develop greater internal safety and flexibility.
7 Years Experience
Online in Port Macquarie, NSW
Anxiety
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anxiety is your alarm system, it is here to keep you safe. We don't need to get rid of your anxiety, together we will create space for you anxiety so it doesn't overwhelm you as much. Learn to listen to you anxiety so you can respond to yourself with care. Learn to create safety for your body and mind so you aren't reacting with fear so often. Learn to understand what triggers your anxiety so you can build your understanding of self.
6 Years Experience
Online in Port Macquarie, NSW
Anxiety
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of anxiety including generalised anxiety, social anxiety, phobias, panic attacks, panic disorder and Obsessive Compulsive Disorder (OCD). She uses evidenced based treatments such as Cognitive Behavioural Therapy (CBT) and Mindfulness.
16 Years Experience
Online in Port Macquarie, NSW
Anxiety
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
There are genuine reasons why we often feel uncontrollably anxious or taken over by fear. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today.
As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs.
This might involving practical skills to stabilise your emotions. It might involve deep visualisation work to create an internal sense of security in relationships (Integrative Attachment Therapy). It might involve tracking beliefs and experiences that have led you to mistrust social life or particular people or places and protect yourself through a hyper-aroused 'anxious' survival response.
1 Years Experience
Online in Port Macquarie, NSW
Anxiety therapists in Port Macquarie, NSW Statistics
Anxiety therapists in Port Macquarie, NSW average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
44%
Offer sliding scale
57%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 28% | Children |
Client Focus
| 66% | Women |
| 54% | Men |
| 47% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 29% | Asian |