Self Esteem therapists in Port Macquarie, NSW
Browse Self Esteem therapists in Port Macquarie, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Anne-Lynn Teoh
Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
I view self-esteem as closely connected to the relationship we have with ourselves. IFS offers a way to explore the protective parts that develop around criticism, shame, achievement, people-pleasing and comparison, while strengthening a more compassionate and stable sense of Self.
7 Years Experience
Online in Port Macquarie, NSW
Self Esteem
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Your self esteem creates a foundation for your choices, how you move through the world and how you interact with your relationships. When we have low self esteem we become our greatest obstacle & hinderance to living a life that truly allows us to thrive. Together we will unravel all that has impacted your self esteem and slowly create new perspectives of self. Perspectives that are built upon compassion, understanding & unconditional love.
6 Years Experience
Online in Port Macquarie, NSW
Self Esteem
Sebastian Kitchen
Registered Psychotherapist, PACFA Registered Member 32932
Many of us have been socialised to put our self-esteem into something outside of us, like our behaviour or productivity. Being a 'good girl' or a 'good boy' has often been the greatest burden around the neck, and the greatest anchor behind living a life of fulfilling, unique authenticity, on one's 'own terms'. Taking the step from doing what 'should be done' to what one truly wants to do is a big step.
Learning to accept oneself as simply 'enough' just as one is. That is the journey of healthy self esteem.
1 Years Experience
Online in Port Macquarie, NSW
Self Esteem
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.
4 Years Experience
Online in Port Macquarie, NSW
Self Esteem
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to self-esteem.
18 Years Experience
Online in Port Macquarie, NSW
Self Esteem therapists in Port Macquarie, NSW Statistics
Self Esteem therapists in Port Macquarie, NSW average 13 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (57%), Cognitive Behavioral Therapy (CBT) (54%), and Interpersonal Therapy (IPT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$177
Accept insurance
40%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 57% | Person-Centered Therapy (Rogerian) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 44% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Somatic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 44% | Teen |
| 29% | Children |
Client Focus
| 68% | Women |
| 58% | Men |
| 50% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 32% | Asian |