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Perfectionism therapists in Rutherford, NSW

Browse Perfectionism therapists in Rutherford, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Joey Men (Healthy Mode Consulting), Licensed Clinical Social Worker in Norwood, SA
Perfectionism

Joey Men (Healthy Mode Consulting)

Licensed Clinical Social Worker, Psychotherapist & Accredited Mental Health Social Worker
I often use Schema Therapy to help my client spot underlying core beliefs and emotional patterns underneath their perfectionism, then using experiential therapy and chair work to help them bypass these deeply rooted patterns.  
10 Years Experience
Online in Rutherford, NSW
John Zavaglia (Mind LIfe), Counselor/Therapist in Sydney, NSW
Perfectionism

John Zavaglia (Mind LIfe)

Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Perfectionism can leave you constantly questioning yourself, overthinking decisions or feeling that whatever you do is never quite enough. The pressure to get things right can become exhausting and hold you back. Together, we can understand what's driving these expectations, develop a more balanced way of thinking and help you move forward with greater clarity and confidence.  
3 Years Experience
Online in Rutherford, NSW
Dr Rachel Hannam, Psychologist in Aspley, QLD
Perfectionism

Dr Rachel Hannam

Psychologist, PhD Psychology
I help individuals struggling with perfectionism challenge rigid standards, reduce self-criticism, and develop more balanced and self-compassionate ways of thinking and living.  
14 Years Experience
Online in Rutherford, NSW
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The Psychology Hub, Psychologist in North Lakes, QLD
Perfectionism

The Psychology Hub

Psychologist, Clinical Psychologists, General Psychologists, Educational & Developmental Psychologists, Mental Health and Disability Social Workers, Counsellors, Art Therapists
Impossibly high standards tend to produce the opposite of what they promise: procrastination, avoidance, self-criticism and not starting at all. We work on this with both adults and children. In adults it often centres on work or study and is tied to how someone judges their own worth. In children it can look like refusing to attempt something rather than risk doing it imperfectly. The work is on loosening the standard, not on lowering the person's ambition.  
11 Years Experience
Online in Rutherford, NSW
Hamada Els, Psychologist in Sydney, NSW
Perfectionism

Hamada Els

Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to Perfectionism  
26 Years Experience
Online in Rutherford, NSW

Perfectionism therapists in Rutherford, NSW Statistics

Perfectionism therapists in Rutherford, NSW average 10 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (59%), and Emotionally Focused Therapy (EFT) (53%).

Average years in practice

10 Years Experience

Average cost per session

$198

Accept insurance

53%

Offer sliding scale

29%

Gender ID

61% Female
39% Male

Session Type

76% In Person and Online
24% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
53% Emotionally Focused Therapy (EFT)
53% Person-Centered Therapy (Rogerian)
47% Dialectical Behavior Therapy (DBT)
47% Integrative Therapy
47% Motivational Interviewing (MI)

Ages Served

100% Adult
76% Young Adult
59% Senior
41% Teen
35% Children

Client Focus

53% Women
47% Men
35% LGBTQ+
29% Military / Veterans
29% Persons with Disabilities

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