Anxiety therapists in Upper Wilsons Creek, NSW
Browse Anxiety therapists in Upper Wilsons Creek, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Julia Symons
Psychologist, Registered psychologist - BSc, Grad. Dip. App. Psych
Anxiety can be pervasive, affecting many areas of life, and making what we previously did with ease seem challenging. I have worked alongside many people to better understand these experiences and develop practical tools for feeling more grounded and in control. I offer a safe and compassionate space to explore what may be underlying your anxiety, while working collaboratively with you to build confidence in navigating difficult thoughts, feelings and situations.
31 Years Experience
Online in Upper Wilsons Creek, NSW
Anxiety
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.
39 Years Experience
Online in Upper Wilsons Creek, NSW
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Upper Wilsons Creek, NSW
Anxiety
Rob McClintock Counselling
Licensed Mental Health Counsellor, Dip Counselling ACA, Clinical Hypnotherapist ASCH,
Anxiety and fears can hijack your life, keeping you trapped in cycles of worry, avoidance, and physical tension that feel impossible to break. Having experienced acute anxiety myself, I understand how overwhelming and isolating these feelings can be. My approach to anxiety goes beyond coping strategies to address the subconscious programming that triggers your fear responses. Using Subconscious Dynamics™, we access the deep-seated beliefs, memories, and patterns that fuel your anxiety, allowing you to rewire your nervous system's automatic reactions. This holistic method helps you move from survival mode to a place of calm confidence, where you can face life's challenges without being controlled by fear. Many clients experience significant relief within just a few sessions as we transform the root causes of their anxiety.
6 Years Experience
Online in Upper Wilsons Creek, NSW
Anxiety
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Anxiety often shows up as overthinking, tight shoulders, or a mind that won't switch off at 11pm. It can also show up as avoiding things that matter to you, without quite admitting that's what's happening. I use a person-centred approach alongside ACT and tapping (Emotional Freedom Techniques) to help you understand what your anxiety is protecting you from and build a different relationship with it.
Sessions run online for clients across Australia.
6 Years Experience
Online in Upper Wilsons Creek, NSW (Online Only)
Anxiety therapists in Upper Wilsons Creek, NSW Statistics
Anxiety therapists in Upper Wilsons Creek, NSW average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
44%
Offer sliding scale
57%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Interpersonal Therapy (IPT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 28% | Children |
Client Focus
| 66% | Women |
| 54% | Men |
| 47% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 29% | Asian |