Self Esteem therapists in Upper Wilsons Creek, NSW
Browse Self Esteem therapists in Upper Wilsons Creek, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Katia Erokhina
Counsellor/Therapist, PACFA Certified Practicing Counsellor, Master’s-qualified Gestalt Psychotherapist
Struggles with self-esteem often appear as harsh self-criticism, perfectionism, shame, being sensitive to criticism, or feeling like your worth depends on achievements and what others think. In my work, I use Gestalt psychotherapy to help clients look at these patterns, understand how defensiveness can be protective, and learn to be kinder to themselves. Together, we make room to notice mistakes, limits, and vulnerability without letting them define you, so you can build a stronger sense of self that isn’t tied to always being perfect.
2 Years Experience
In-Person Near Upper Wilsons Creek, NSW
Online in Upper Wilsons Creek, NSW
Self Esteem
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Are you feeling that you are not worthy and never good enough? Maybe you have learnt this belief as a young child or as a young adult and it still sits deep in your subconscious mind and holds you back from living life to the fullest. Maybe you struggle to open fully up to your partner or friends as you see yourself as lesser than them... I offer a safe, non-judgmental space for you to find the true beauty and worth from within. No one will ever make you feel lesser than them. Using the TRTP therapy, these limiting beliefs will then safely be resolved in the subconscious mind.
8 Years Experience
In-Person Near Upper Wilsons Creek, NSW
Online in Upper Wilsons Creek, NSW
Self Esteem
Hawaa Dajan
Psychologist, Master of Professional Psychology, Registered Psychologist with the Psychology Board of Australia
I support clients experiencing difficulties with self-esteem and self-criticism. Therapy focuses on understanding the experiences and beliefs that contribute to how they view themselves while developing a more compassionate sense of self.
3 Years Experience
Online in Upper Wilsons Creek, NSW (Online Only)
Self Esteem
Dr. Linda Troselj
Psychologist, DPsych (Clin)
As a psychologist, I am passionate about teaching research-based skills to improve your self-esteem and build a healthier self-image. This work can include learning how to challenge unhelpful thinking that is giving rise to negative self-evaluations, identifying the factors that have contributed to your low self-esteem and learning ways to build self-confidence. I aim to provide a space where you can feel supported along your personal growth journey.
13 Years Experience
Online in Upper Wilsons Creek, NSW
Self Esteem
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Feeling like your self esteem is low can feel like day to day life is a struggle. Not feeling confident can hold you back from the things you want to do in life, get in the way of reaching your goals. I support clients to better understand their internal dialogue and to rebalance their inner critic with their cheerleader. Want to know more? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
Online in Upper Wilsons Creek, NSW
Self Esteem therapists in Upper Wilsons Creek, NSW Statistics
Self Esteem therapists in Upper Wilsons Creek, NSW average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (56%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
41%
Offer sliding scale
51%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 46% | Interpersonal Therapy (IPT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 66% | Senior |
| 47% | Teen |
| 30% | Children |
Client Focus
| 63% | Women |
| 59% | Men |
| 47% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 30% | Middle Eastern |