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Stress therapists in Wallsend, NSW

Browse Stress therapists in Wallsend, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jaya Bhaskar - Ropana Allied Health, Counselor/Therapist in Leppington, NSW
Stress

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
4 Years Experience
In-Person Near Wallsend, NSW
Online in Wallsend, NSW
Lailla Sena - Somatic Practitioner, Life Coach in Freshwater, NSW
Stress

Lailla Sena - Somatic Practitioner

Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You're capable. You handle things. From the outside, you're the one who copes but underneath, your body hasn't properly come off alert in months. Shoulders up by your ears. Jaw tight. Rest that doesn't restore, because your nervous system never got the signal that the emergency ended. The problem isn't your schedule, or not only your schedule. It's that you've been running on activation for so long it's started to feel like your personality. This work brings your body back to a calm state, a felt experience of letting go of what you've been gripping. You may have forgotten what settled feels like. It's still in there. If this is you I can support you in your process. Schedule a free chat with me today to get started.  
8 Years Experience
Online in Wallsend, NSW
The Becoming Practice, Counselor/Therapist in Sydney, NSW
Stress

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I help clients understand and manage stress by exploring its causes and impact on daily life. Together, we develop practical strategies, coping skills, and self-care practices to reduce overwhelm and restore balance, resilience, and wellbeing.  
0 Years Experience
Online in Wallsend, NSW (Online Only)
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Sudeva Hawkes, Registered Psychotherapist in Exeter, England
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Wallsend, NSW (Online Only)
Alicia Adam, Registered Psychotherapist in Leichhardt, NSW
Stress

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Stress appears when our external environment is challenging us. Chronic stress can lead to chronic issues however acute stress in inevitable. We will focus on building your capacity to deal with stress when it appears so you can move through it with relative ease.  
6 Years Experience
Online in Wallsend, NSW

Stress therapists in Wallsend, NSW Statistics

Stress therapists in Wallsend, NSW average 13 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (43%).

Average years in practice

13 Years Experience

Average cost per session

$176

Accept insurance

39%

Offer sliding scale

51%

Gender ID

58% Female
36% Male
3% Gender Fluid
3% Non-Binary

Session Type

70% In Person and Online
30% Online Only

Top Treatment Approaches

58% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
43% Emotionally Focused Therapy (EFT)
41% Interpersonal Therapy (IPT)
41% Somatic Therapy
38% Existential / Humanistic Therapy
36% Acceptance & Commitment Therapy (ACT)

Ages Served

96% Adult
70% Young Adult
67% Senior
46% Teen
30% Children

Client Focus

65% Women
61% Men
49% LGBTQ+
49% Persons with Disabilities
32% Middle Eastern

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