Acceptance & Commitment Therapy (ACT) therapists in Wollongong city centre, New South Wales NSW, Australia AU
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Wollongong city centre. We encourage you to review each profile to find your best match.
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ACT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW New South Wales
ACT
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW New South Wales
ACT
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Wollongong city centre, NSW New South Wales (Online Only)
ACT
Clarity Health Care
Psychologist
At Clarity Health Care, we deliver mental health support that truly makes a difference. Our services have achieved a 90% reduction in hospitalisations, helping people recover earlier and stay well longer. We are proudly accredited against both the National Mental Health Standards and the National Safety and Quality Digital Mental Health Standards, giving you confidence that our care meets the highest levels of safety, quality, and professionalism.
With leading Malvern Psychologists and Fitzroy Psychologists, we take the time to link you with the right clinician, offering personalised, evidence-based support — in-person or online — to help you achieve real, lasting change.
13 Years Experience
Online in Wollongong city centre, NSW New South Wales
ACT
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Having experience across 3 continents helps me understand culture, needs, values and individual characteristics - we are all unique. I meet you where you are and work towards positive results that change the way you think, feel and operate for you to become your very BEST you. I have a strong background in health, nutraceutical science, psychology, coaching and business. I honor a holistic model of health. Therapy is not always an easy ride - but commitment equals results....
29 Years Experience
Online in Wollongong city centre, NSW New South Wales (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Wollongong city centre, New South Wales, Australia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Wollongong city centre, New South Wales, Australia average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (84%), and Trauma and PTSD (84%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
53%
Offer sliding scale
66%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 78% |
In Person and Online |
|
| 22% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 84% | Depression |
| 84% | Trauma and PTSD |
| 78% | Loss or Grief |
| 75% | Self Esteem |
| 75% | Stress |
| 66% | Social Anxiety |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 78% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 59% | LGBTQ+ |
| 50% | Men |
| 44% | Persons with Disabilities |
| 38% | Jewish |