Skip to content

Acceptance & Commitment Therapy (ACT) therapists in Wollongong city centre, NSW, AU

Wollongong city centre Therapists (Statistics)

Average years in practice

13 Years Experience

Average cost per session

$194

Gender ID

73% Female
21% Male
3% Non-Binary
3% Gender Fluid

Session Type

76% In Person and Online
24% Online Only

Top Specialties

86% Anxiety or Fears
79% Self Esteem
76% Depression
72% Trauma and PTSD
69% Stress
66% Loss or Grief
66% Social Anxiety
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Wollongong city centre, New South Wales, Australia. We encourage you to review each profile to find your best match.
FILTER RESULTS
Caringbah, New South Wales therapist: Tyla Stroebel, psychologist
Acceptance & Commitment Therapy (ACT)

Tyla Stroebel

Psychologist, BA Psych Hons; MSc
At The Psych Assessment Studio, we focus on high-quality, neuroaffirming assessments and support for both children and adults. I have extensive experience in ADHD and autism diagnostics, and our practice is grounded in a strengths-based approach that celebrates neurodiversity. My work and passion is particularly focused on supporting high-masking and internalised presentations, helping individuals better understand their unique neurotype and thrive across home, school, and work settings. I strive for a compassionate, affirming style and pride myself on translating complex diagnostic information into meaningful insights, practical strategies, and personalised support recommendations. I also bring lived experience as an Adhder person and mother.  
15 Years Experience
Near Wollongong city centre, NSW
Wollongong city centre, New South Wales
Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Mindnest Counselling

Counsellor/Therapist, Bachelor of Counselling
I offer a warm, supportive space where you can feel truly heard and understood—whether you prefer online sessions or in-person appointments at my Illawong practice. Together, we’ll work through anxiety, stress, and life changes with compassion and practical strategies, helping you regain balance and move forward with confidence and clarity.  
2 Years Experience
Near Wollongong city centre, NSW
Wollongong city centre, New South Wales
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Acceptance & Commitment Therapy (ACT)

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
3 Years Experience
Near Wollongong city centre, NSW
Wollongong city centre, New South Wales
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Acceptance & Commitment Therapy (ACT)

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Having experience across 3 continents helps me understand culture, needs, values and individual characteristics - we are all unique. I meet you where you are and work towards positive results that change the way you think, feel and operate for you to become your very BEST you. I have a strong background in health, nutraceutical science, psychology, coaching and business. I honor a holistic model of health. Therapy is not always an easy ride - but commitment equals results....  
29 Years Experience
Wollongong city centre, New South Wales (Online Only)
Toowong, Queensland therapist: A to Z Psychology - Enhancing Minds, psychologist
Acceptance & Commitment Therapy (ACT)

A to Z Psychology - Enhancing Minds

Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
You are not broken. You are wired differently - and wonderfully. At A to Z Psychology, we see beyond labels to the unique, complex individual underneath. Led by Dr Nicole Hess (PhD), our compassionate and evidence-based approach helps children, adolescents, and adults navigate neurodiversity, trauma, emotional challenges, and learning differences. Whether you or your child are struggling with ADHD, autism, anxiety, or academic hurdles, we’re here to help you feel heard, understood, and empowered. Let’s work together to reclaim your joy, calm, and confidence.  
8 Years Experience
Wollongong city centre, New South Wales