Codependency therapists in Wollongong city centre, New South Wales NSW, Australia AU
We are proud to feature top rated Codependency therapists in Wollongong city centre. We encourage you to review each profile to find your best match.
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Codependency
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Co-dependency can leave you feeling stuck—constantly prioritizing others' needs over your own, seeking validation, and struggling to set boundaries. When you've been in a toxic relationship, it can feel like your sense of self has been lost in the experience of the other person. But healing is possible.
My approach helps you understand and untangle the deep patterns of co-dependency, so you can see how they’ve shaped your relationships and reclaim your own thoughts, feelings, and desires. We’ll work together to heal the emotional wounds that keep you stuck, restoring your sense of self-worth and inner stability. Most importantly, you’ll learn how to move forward with clarity and healthy boundaries, so you can build relationships that feel balanced, supportive, and aligned with who you truly are.
You don’t have to stay trapped in these patterns. With the right support, you can break free, rediscover yourself, and step into a life where your needs matter, too.
7 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW New South Wales
Codependency
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Codependency comes very closely associated with Attachment Theory. But if your struggling to separate yourself from your loved ones but feel like you need to be near them otherwise you get anxious. Lets understand the need behind them need and hopefully find out why this is happening for you.
5 Years Experience
Online in Wollongong city centre, NSW New South Wales (Online Only)
Codependency
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Codependent people can struggle with boundary setting, low self-esteem, abandonment issues, an excessive need to help others and a difficulty in asserting their own emotional needs. Research shows talk therapy can be effective in improving the quality of one's life and learning how to stop being codependent. We assist individuals to form healthy attachments and relationships.
28 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW New South Wales
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Wollongong city centre, NSW New South Wales
Codependency
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Together we'll create a safe space to explore the patterns of codependency and revitalise your sense of self. My approach combines clinical expertience with trauma-informed techniques, incorporating mindfulness to help you establish healthy boundaries and cultivate self-worth. We'll work together on breaking free from unhealthy dynamics, fostering independence and emotional resilience. My goal is to empower you to find balance and strength, and to assist in realising and expressing your true potential.
29 Years Experience
Online in Wollongong city centre, NSW New South Wales (Online Only)
Codependency therapists in Wollongong city centre, New South Wales, Australia Statistics
Codependency therapists in Wollongong city centre, New South Wales, Australia average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Somatic Therapy (53%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
44%
Offer sliding scale
50%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Somatic Therapy |
| 50% | Emotionally Focused Therapy (EFT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Interpersonal Therapy (IPT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 59% | Senior |
| 34% | Teen |
| 22% | Children |
Client Focus
| 69% | Men |
| 66% | Women |
| 59% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 44% | Buddhist |