Internal Family Systems (IFS) therapists in Wollongong city centre, New South Wales NSW, Australia AU
We are proud to feature top rated Internal Family Systems (IFS) therapists in Wollongong city centre. We encourage you to review each profile to find your best match.
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IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Wollongong city centre, NSW New South Wales (Online Only)
IFS
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
6 Years Experience
Online in Wollongong city centre, NSW New South Wales
IFS
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in Wollongong city centre, NSW New South Wales
IFS
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.
12 Years Experience
Online in Wollongong city centre, NSW New South Wales (Online Only)
IFS
Suzanne
Registered Psychotherapist, MCouns
I offer a steady, compassionate presence as we explore your inner world together, getting to know the parts of you that have worked hard to keep you safe, and gently uncovering the deeper patterns that may have shaped how you move through life.
My work is grounded in Internal Family Systems (IFS) and somatic approaches, which means we work with both the mind and the body. Together, we create the safety and space needed to turn toward what's happening inside — with curiosity rather than judgment.
Many of the people I work with are navigating self-doubt, relationship challenges, stress, or long-held emotional patterns — including the weight of generational burdens carried quietly over the years. Whether you're coming as an individual or as a couple, I honour the courage it takes to begin this work.
I work with: Adults (individuals) and couples
Areas of focus: Inner critic, self-doubt, relationship challenges, stress, generational trauma, emotional patterns
Ready to take the first step?
Book a free 15-minute chat — a no-pressure conversation to see if we're a good fit: https://calendly.com/suzanne33m/15min
6 Years Experience
Online in Wollongong city centre, NSW New South Wales
Internal Family Systems (IFS) therapists in Wollongong city centre, New South Wales, Australia Statistics
Internal Family Systems (IFS) therapists in Wollongong city centre, New South Wales, Australia average 14 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (93%), Anxiety or Fears (83%), and Self Esteem (80%).
Average years in practice
14 Years Experience
Average cost per session
$188
Accept insurance
37%
Offer sliding scale
57%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 93% | Trauma and PTSD |
| 83% | Anxiety or Fears |
| 80% | Self Esteem |
| 77% | Depression |
| 70% | Loss or Grief |
| 70% | Stress |
| 63% | Social Anxiety |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 13% | Children |
Client Focus
| 63% | LGBTQ+ |
| 53% | Men |
| 53% | Women |
| 47% | Persons with Disabilities |
| 37% | Asian |