Schema therapists in Wollongong city centre, NSW
Browse Schema therapists in Wollongong city centre, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Schema
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, NSW
Schema
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
10 Years Experience
Online in Wollongong city centre, NSW
Schema
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
I am an experienced clinical psychologist and mediator who has worked in clinical, forensic and community settings with individuals, couples and groups to address current and past issues to help them develop life skills to successfully manage challenges and improve wellbeing.
18 Years Experience
Online in Wollongong city centre, NSW
Schema
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
I want my clients to get the most out of therapy, so that, as soon as possible, they no longer need therapy. Foremost in how I work is the establishment of as much safety as is reasonably possible and a strong collaborative alliance. I bring my full being to meet clients where they are at and walk with them to where they want to be. I work with you to tap into and develop your own innate capacities for self-awareness, emotional regulation, and healing. Whether it is trauma, grief and loss, or relational, emotional or life purpose issues, I help you get to the root cause of your experience and connect to it in a powerful, transformative way.
The parable of teaching a person to fish can apply here. Together we will catch some fish and address the immediate problems, but ultimately you will be better at fishing yourself, so you will carry the gifts of therapy with you long after we stop working together.
I chose the path of psychotherapy because I wanted to address the root cause of suffering and find a way to be of meaningful service. It is a deeply transformative and fulfilling path. There is something about being with another in therapy that leaves me never quite the same as when I entered the session. As such, my work brings me life, just as I endeavour the same for my clients. If this is resonating with you, I encourage you to contact me for a free consultation call.
1 Years Experience
Online in Wollongong city centre, NSW
Schema
Dr Romana Bowd
Psychologist, PhD, BSc (Hons), BSc (AppPsych)
My practice is not only a welcoming space physically, but I ensure that each person that seeks my service feels emotionally safe and supported through evidence-based practice and stepping through the objectives set by clients themselves. I have many years of lived experience as well as professional experience and accreditation and I also ensure that I give back to the community through volunteering with the Royal Lifesaving Society and Surf Lifesaving Queensland. I previously volunteered at Lifeline for 5 years (phone counselling). I encourage feedback and re-prioritising goals throughout the therapy process to ensure that client's needs are being met through this journey. I look forward to meeting new clients through this medium.
28 Years Experience
Online in Wollongong city centre, NSW
Schema Therapy therapists in Wollongong city centre, NSW Statistics
Schema Therapy therapists in Wollongong city centre, NSW average 17 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (94%), and Trauma and PTSD (88%).
Average years in practice
17 Years Experience
Average cost per session
$219
Accept insurance
88%
Offer sliding scale
44%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 94% |
In Person and Online |
|
| 6% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 94% | Depression |
| 88% | Trauma and PTSD |
| 75% | Loss or Grief |
| 69% | ADHD |
| 69% | Stress |
| 63% | Anger Management |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 69% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 56% | Men |
| 56% | Women |
| 50% | LGBTQ+ |
| 50% | Military / Veterans |
| 44% | Asian |