Acceptance & Commitment Therapy (ACT) therapists in Woonona, New South Wales NSW, Australia AU
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Woonona. We encourage you to review each profile to find your best match.
ACT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW New South Wales
ACT
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW New South Wales
ACT
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.
10 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW New South Wales
ACT
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
I’m Alicia the founder of Powerfully Human. I’m a Psychotherapist dedicated to supporting you in exploring the darker more painful sides of yourself.
I don’t believe you are broken or that you need to be fixed. You're human & as humans we need support navigating the painful parts of life. When we hold space for this pain, we learn it comes with a purpose. We learn it’s here to be Harnesses.
Together we will strengthen your awareness of your behaviours, thoughts & emotions, how they effect your life and your connections. It is my role to witness your strength whilst teaching you how to hold space for the more uncomfortable experiences. Over time, you will slowly learn to harness the power in your pain.
If you need support, reach out, I’m here to help.
6 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW New South Wales
ACT
Chris Wallace
Psychologist, MAPS
I am warm, conversational, and collaborative in my approach. I'm happy to chat on the phone for 15 minutes to get a sense of what you're looking for and how it could be for us to work together.
10 Years Experience
Online in Woonona, NSW New South Wales
Acceptance & Commitment Therapy (ACT) therapists in Woonona, New South Wales, Australia Statistics
Acceptance & Commitment Therapy (ACT) therapists in Woonona, New South Wales, Australia average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (84%), and Trauma and PTSD (84%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
53%
Offer sliding scale
66%
Gender ID
| 67% |
Female |
|
| 23% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 78% |
In Person and Online |
|
| 22% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 84% | Depression |
| 84% | Trauma and PTSD |
| 78% | Loss or Grief |
| 75% | Self Esteem |
| 75% | Stress |
| 66% | Social Anxiety |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 78% | Senior |
| 44% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 59% | LGBTQ+ |
| 50% | Men |
| 44% | Persons with Disabilities |
| 38% | Jewish |