Skip to content

Codependency therapists in Woonona, NSW, AU

We are proud to feature top rated Codependency therapists in Woonona. We encourage you to review each profile to find your best match.
FILTER RESULTS
Sydney, New South Wales therapist: Mitchell Kovacs, counselor/therapist
Codependency

Mitchell Kovacs

Counsellor/Therapist, Level 2 Counsellor (ACA)
Codependency comes very closely associated with Attachment Theory. But if your struggling to separate yourself from your loved ones but feel like you need to be near them otherwise you get anxious. Lets understand the need behind them need and hopefully find out why this is happening for you.  
5 Years Experience
Online in Woonona, NSW (Online Only)
Ramsgate, New South Wales therapist: Kristen Bayliss, psychologist
Codependency

Kristen Bayliss

Psychologist, Registered Psychologist, BSc, MA
Codependent people can struggle with boundary setting, low self-esteem, abandonment issues, an excessive need to help others and a difficulty in asserting their own emotional needs. Research shows talk therapy can be effective in improving the quality of one's life and learning how to stop being codependent. We assist individuals to form healthy attachments and relationships.  
28 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW
Bowral, New South Wales therapist: Katie Feder, registered psychotherapist
Codependency

Katie Feder

Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Co-dependency can leave you feeling stuck—constantly prioritizing others' needs over your own, seeking validation, and struggling to set boundaries. When you've been in a toxic relationship, it can feel like your sense of self has been lost in the experience of the other person. But healing is possible. My approach helps you understand and untangle the deep patterns of co-dependency, so you can see how they’ve shaped your relationships and reclaim your own thoughts, feelings, and desires. We’ll work together to heal the emotional wounds that keep you stuck, restoring your sense of self-worth and inner stability. Most importantly, you’ll learn how to move forward with clarity and healthy boundaries, so you can build relationships that feel balanced, supportive, and aligned with who you truly are. You don’t have to stay trapped in these patterns. With the right support, you can break free, rediscover yourself, and step into a life where your needs matter, too.  
7 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW
Leichhardt, New South Wales therapist: Alicia Adam, registered psychotherapist
Codependency

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Lets increase your independence. We first need to understand why you rely so heavily on others, what is it in how you see yourself that inhibits your capacity to trust yourself. At your pace we will take new action and make fresh choices that provide an opportunity for you to feel independent, confident and secure in yourself  
6 Years Experience
In-Person Near Woonona, NSW
Online in Woonona, NSW
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Codependency

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs?  Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?  I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.  
6 Years Experience
Online in Woonona, NSW

Codependency therapists in Woonona, New South Wales, Australia Statistics

Codependency therapists in Woonona, New South Wales, Australia average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Somatic Therapy (53%).

Average years in practice

14 Years Experience

Average cost per session

$181

Accept insurance

44%

Offer sliding scale

50%

Gender ID

55% Female
36% Male
6% Gender Fluid
3% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

59% Person-Centered Therapy (Rogerian)
53% Cognitive Behavioral Therapy (CBT)
53% Somatic Therapy
50% Emotionally Focused Therapy (EFT)
44% Existential / Humanistic Therapy
44% Interpersonal Therapy (IPT)
41% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
63% Young Adult
59% Senior
34% Teen
22% Children

Client Focus

69% Men
66% Women
59% LGBTQ+
50% Persons with Disabilities
44% Buddhist