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Cognitive Behavioral Therapy (CBT) therapists in New South Wales, AU

Browse Cognitive Behavioral Therapy (CBT) therapists in New South Wales. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sydney, New South Wales therapist: Marc Donegan, Psychotherapist, registered psychotherapist
CBT

Marc Donegan, Psychotherapist

Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Confronting pain requires bravery and self-awareness, but you don't have to go it alone. With the right professional support, meaningful, sustainable change is achievable. I have operated an individual, private practice since 2016, offering a unique blend of Transactional Analysis and Cognitive Behavioural Therapy (CBT). This combination allows me to work both practically, with clear tools and strategies, and relationally, exploring the deeper narratives and beliefs that shape how you see yourself and others. My approach is deeply relational and dynamic. I work collaboratively and with empathy to help you confront the stories you carry about yourself, and where relevant, about others too. Many clients come to me having built strong defensive traits over years, often as a result of difficult upbringings or unresolved trauma. My role is to create a space where those defences can soften enough for real change to happen. In addition to my psychotherapy practice, I spent over 20 years as Director of my own company, which gives me genuine insight into the pressures of professional and business life. I frequently work with people who are highly successful by external measures but privately struggling, helping them navigate the personal and professional dynamics that success alone doesn't resolve.  
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10 Years Experience
In-Person in Sydney, NSW
Online in Australia, United Kingdom, California, New York
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
CBT

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit. I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect. Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being. I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges. I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose. It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.  
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4 Years Experience
In-Person in Leppington, NSW 2179
In-Person in Kangy Angy, NSW 2258
Online in Australia, New Zealand
Bowral, New South Wales therapist: Nest & The Relationhsip Retreat, marriage and family therapist
CBT

Nest & The Relationhsip Retreat

Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
I am a passionate and experienced relationship therapist. I am affirming of our LGBTQIA+ community and have a deep respect for all of the different ways that people choose to form relationship. I have worked with many couples to process trauma, betrayal or conflict and create the relationship of their dreams.  
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11 Years Experience
In-Person in Bowral, NSW 2576
Online in Australia
Griffith, New South Wales therapist: Counselling Mediation & Relationship Centre, marriage and family therapist
CBT

Counselling Mediation & Relationship Centre

Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Why Choose The Counselling, Mediation and Relationship Centre? Research shows the sooner you start reversing your pain or trauma, the better your chances of feeling relief faster. And we’re proud to say that many people who use our services experience a marked difference in their lives. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.  
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16 Years Experience
In-Person in Griffith, NSW 2680
In-Person in Leeton, NSW 2705
Online in Australia
Coffs Harbour, New South Wales therapist: HDH Clinical Hypnotherapy & Counselling, hypnotherapist
CBT

HDH Clinical Hypnotherapy & Counselling

Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
My unique approach uses evidence-based methods tailored to your needs, promoting personal growth and healing. Connect with me to unlock a brighter, more confident future free from addiction, anxiety, and inner turmoil. I specialise in working with neurodivergent individuals and creating an open atmosphere for all, including LGBTQ+.  
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9 Years Experience
In-Person in Coffs Harbour, NSW 2450
Online in Australia

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