Depression therapists in Woolgoolga, NSW
Browse Depression therapists in Woolgoolga, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Quatro Wellbeing - Couples & Relationships- Individuals- EMDR- Relational Psychotherapy
Registered Psychotherapist, Clinical Psychotherapist, Clinical EMDR Practitioner, Accredited Gottman Relationship Therapist
Our immediate goal is to help alleviate emotional pain and confusion and to build self confidence and coping skills. To do this we specialise in short, to long term, psychodynamic psychotherapy which consist of a series of conversations between you and your therapist.
These conversations are conducted with sensitivity, warmth and understanding in the confidential space of our consulting rooms or if preferred via Telehealth.
Our work is informed by a variety of contemporary psychological models of therapy. Most notable of these being the Conversational Model. This means we explore with you how past experiences and learned behaviour come together to influence your present day thinking and the effect that has on your future life goals and expectations. Whatever approach is best suited to you is framed around your specific needs and treatment plan that we build in collaboration with you. Our hope is the the work we do together will assist in integrating all parts of your psychological life and be demonstrated in your improved self care and life choices.
Areas of special interest include:
Trauma and PTSD and CPTSD
Anxiety (including phobias, panic attacks, generalised anxiety, social anxiety)
Relationship concerns and ruptures in the bond
Attachment issues
Improving self-esteem
Stress management
Grief and Loss
Healing from emotional abuse
Healing from childhood abuse
Depression
Mental Health disorders
31 Years Experience
Online in Woolgoolga, NSW
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Depression is a big word with lots of possible meanings depending on the individual client. Initially, we will explore what depression means for the client and how it impacts their life. We will try to distinguish between depression as something that is uncomfortable but tolerable, and depression that infers with our day-to-day life to a level at which it needs to be managed proactively.
7 Years Experience
Online in Woolgoolga, NSW
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent feelings of sadness and a loss of interest in daily activities can significantly impact one's quality of life. At Mind Health in Parramatta, Sydney, our compassionate team employs evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), to address depression's underlying causes. By tailoring treatment plans to each individual's needs, we aim to equip clients with effective coping strategies, fostering resilience and promoting lasting well-being.
22 Years Experience
Online in Woolgoolga, NSW
Hargan Psychology
Psychologist
Using a number of models, Hargan Psychology psychologists support our clients to develop the strategies required to overcome symptoms of depression.
12 Years Experience
Online in Woolgoolga, NSW
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self and enthusiasm for life.
My aim is to assist you with your life difficulties from low mood and depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Woolgoolga, NSW (Online Only)
Depression therapists in Woolgoolga, NSW Statistics
Depression therapists in Woolgoolga, NSW average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (54%), and Interpersonal Therapy (IPT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
47%
Offer sliding scale
51%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 42% | Interpersonal Therapy (IPT) |
| 41% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 43% | Teen |
| 26% | Children |
Client Focus
| 62% | Men |
| 62% | Women |
| 53% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 34% | Middle Eastern |