Anxiety therapists in Yamba, New South Wales NSW, Australia AU
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
9 Years Experience
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
24 Years Experience
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
In our Couples Therapy Mentoring program, we specialize in addressing anxiety and fear, recognizing their profound impact on relationships. We understand that anxiety and fear can create barriers to intimacy, communication, and trust between partners. We create a safe and supportive space where both individuals can explore these feelings together. We help couples identify the sources of anxiety and fear, understand how they manifest in their relationship, and develop strategies to cope and communicate effectively. Our therapy sessions focus on building empathy, strengthening emotional connections, and fostering a supportive environment where both partners feel heard and understood. By addressing these challenges together, couples can build a stronger, more resilient bond and navigate life's challenges as a united team.
18 Years Experience
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Understanding anxiety and fears is key to dealing with their effects on life, relationships, work and many other aspects. We work with you to increase your awareness of the triggers and perpetuating factors around anxiety or fears, which will usually include specific evidence-based treatments to quickly provide relief and then to provide ongoing strategies to manage and deal with the cause of the anxiety or fear.
37 Years Experience
North Brisbane Psychologists
Psychologist
We have multiple Psychologists and Counsellors who have supported people experiencing anxiety, phobias and general fears. Find out more by calling 3726 5595 in office hours or at northbrisbanepsychologists.com.au.
12 Years Experience