Life Transitions therapists in Hell's Kitchen, New York NY
We are proud to feature top rated Life Transitions therapists in Hell's Kitchen. We encourage you to review each profile to find your best match.
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
Life Transitions
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.
15 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
Life Transitions
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you going through a life transition? Whether you're moving to a new city, ending a relationship, starting a new job, or going through another threshold moment, I'm here for you. If you're looking for a therapist to be a steady support as you navigate a life transition, you're in the right place.
12 Years Experience
In-Person Near Hell's Kitchen, NY
Online in Hell's Kitchen, NY New York
Life Transitions
Lauren Bradley
Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.
10 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
Life Transitions
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
Life Transitions
Christie Roe
Therapist, LMSW
Wherever life is leading you, I follow you through transitions with tailored and trauma-informed support that centers your experience past and present while developing resources that build your capacity to choose your direction.
2 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
Life Transitions
Ren Lee
Licensed Clinical Social Worker, LCSW
Life throws curveballs and some of them are hard to dodge or catch. I am here to support you in navigating where you are now to wherever the hell you're heading to. Hopefully it'll be smooth, but you wouldn't be looking for a therapist if it was.
6 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
Life Transitions
Erikka Cole
Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.
8 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
Life Transitions
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.
8 Years Experience
Online in Hell's Kitchen, NY New York (Online Only)
Life Transitions therapists in Hell's Kitchen, New York Statistics
Life Transitions therapists in Hell's Kitchen, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (51%), and Relational Psychotherapy (37%).
Average years in practice
12 Years Experience
Average cost per session
$196
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 78% |
Female |
|
| 11% |
Male |
|
| 9% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Psychodynamic Therapy |
| 37% | Relational Psychotherapy |
| 33% | Internal Family Systems (IFS) |
| 33% | Motivational Interviewing (MI) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 40% | Teen |
| 33% | Senior |
| 14% | Children |
Client Focus
| 65% | Women |
| 49% | LGBTQ+ |
| 33% | Men |
| 28% | Asian |
| 28% | Persons with Disabilities |