Stress therapists in Hell's Kitchen, New York NY
Patricia Valencia
Licensed Mental Health Counselor, LMHC
Stress impacts you emotionally and physically.
11 Years Experience
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
9 Years Experience
Susan D'Addario
Counselor/Therapist, LCSW, Certified Eating Psychology Coach
Are you challenged by low self-esteem, negative body image, chronic dieting, overeating or weight concerns? If yes, then check out The HealthShrink, a groundbreaking Eating Psychology program. It's time for an entirely new, inspirational approach to long-lasting weight loss. Free consultation.
29 Years Experience
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in helping those with chronic stress or experiencing period of intense stress.
16 Years Experience
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with life stressors? If so, Group Therapy may help.
14 Years Experience
Jay E. Korman
Licensed Clinical Social Worker, MSW, Licensed Clinical Social Worker
Who wants to feel better?
You, or else you wouldn't be looking at psychotherapists websites. But wait, there's more...maybe you're not sure you can feel better. Maybe you've never been to a psychotherapist before & this is all new to you or was something that "other people" did.
24 Years Experience
Tala Abu Rahma
Counselor/Therapist, LMSW
Our work starts by acknowledging the social, cultural, and environmental conditions that may contribute to the problems that affect your quality of life and capacity to receive or engage in mental health care. Therapy is tailored to your preferences to minimize stressors and build skills for interacting more effectively with the outside world. The behaviors, emotions, relationship patterns, or self-beliefs that no longer work for you can be transformed, rather than pathologized by identifying external power imbalances that impede quality of life and highlighting the good intentions behind difficult interactions.
4 Years Experience
Josh Stieber
Psychologist, PhD
Life can be very demanding. Sometimes, it brings great stress. Therapy then stands as a place to step outside the chaos, slow down, and be present with your deeper emotions. Often stress is tied to deeper issues like a fear of failure or difficulty setting boundaries. Should we work together, the emphasis will be on helping you learn about the roots of your stress, bringing compassion to your vulnerable areas, and finding more nurturing routes to manage your life. If this resonates, I invite you to contact me for a complimentary consultation.
5 Years Experience
April Tettemer
Art Therapist, LCAT
Stress not only impacts mental health but can cause grave issues to someone's physical health. While our society often separates the mental and the physical i do believe they are one system and impact each other directly. I can work with you on life skills, life organization, management, goal prioritization and the other obstacles you believe are in your way to reducing your stress levels.
1 Years Experience
Kristie Tse
Counselor/Therapist, LMHC
Being a high achiever doesn’t have to mean living in a perpetual state of stress.
Living and working in NYC isn’t for the faint of heart — and for high achievers in particular, being overworked and stressed out is sometimes worn like a badge of honor. But the toll that stress takes on both your mental and physical health is real, and chronic stress often can’t be solved with coping methods like yoga or taking a vacation.
Finding inner peace can be challenging in a city where you’re surrounded by a million other stressed out people. When the stress of day-to-day life has become too much to bear and typical methods of decompressing just aren’t cutting it, it’s time to seek professional help from an experienced therapist.
Whether you’re suffering under a heavy workload that’s making you resent your career or every aspect of daily life in NYC is making you feel frazzled, Uncover Counseling can help you learn to make stress more manageable.
9 Years Experience