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ADHD therapists in Albany, NY

Find experienced ADHD therapists in Albany who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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Bedford, New York therapist: Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray, psychologist
ADHD

Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray

Psychologist, Psy.D.
Whether you're dealing with focus issues, impulsivity, emotional regulation, or struggles with organization, therapy provides practical strategies and emotional tools to manage symptoms and improve daily functioning. Through a combination of behavioral techniques, coaching, and sometimes mindfulness practices, ADHD therapy helps build self-awareness, boost confidence, and create structure in everyday life. It’s a path toward thriving with ADHD—not just coping.  
12 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Joseph W. LaFleur, licensed clinical social worker
ADHD

Joseph W. LaFleur

Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Living with ADHD as an adult often means years of wondering why things that seem easy for others feel so hard for you. At District Counseling and Psychotherapy, we help clients understand how ADHD shows up in their daily lives—from focus and time management to emotional regulation and relationship patterns. Our approach combines practical strategies with deeper exploration of the shame and frustration that often accompany an ADHD diagnosis. We work with you to build systems that actually fit your brain, not force you into neurotypical frameworks that have never worked.  
26 Years Experience
Online in Albany, NY (Online Only)
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
ADHD

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
Hey, wait! I work with ADHD! Hey I'll say it again! You got this!  
11 Years Experience
Online in Albany, NY
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Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
ADHD

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
I approach ADHD through a lens of neuro-liberation, helping you move beyond the "head trash" of executive dysfunction and toward radical unmasking. We don't try to force your brain into a neurotypical box; we build an oasis that honors your non-linear processing. By integrating somatic cues, we help you find a rhythm that serves your autonomy rather than your productivity.  
7 Years Experience
Online in Albany, NY
Manhattan, New York therapist: City Mental Health Counseling, licensed mental health counselor
ADHD

City Mental Health Counseling

Licensed Mental Health Counselor, LMHC
Our clinicians work with children, adolescents, and adults with ADHD using a collaborative, evidence-based approach. Treatment may address attention difficulties, impulsivity, executive functioning challenges, emotional regulation, and co-occurring anxiety or depression. Care is individualized and skills-focused.  
2 Years Experience
Online in Albany, NY

ADHD therapists in Albany, New York Statistics

ADHD therapists in Albany, New York average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

50%

Offer sliding scale

53%

Gender ID

59% Female
30% Male
7% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
38% Dialectical Behavior Therapy (DBT)
35% Person-Centered Therapy (Rogerian)
34% Family Systems Therapy
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
76% Young Adult
53% Teen
44% Senior
31% Children

Client Focus

64% Women
53% Men
52% LGBTQ+
39% Hispanic / Latino
39% Persons with Disabilities

More therapy options for Albany