Anxiety therapists in Albany, NY
Browse Anxiety therapists in Albany, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Brittany Speed, Hudson Valley Psychology
Psychologist, PhD
Anxiety can take many forms, from feeling nervous or on edge, experiencing distressing physical sensations or panic, and struggling with persistent, difficult-to-control worries, to feeling uncomfortable in or avoiding social situations, specific places, animals, or objects.
I use Cognitive Behavioral Therapy (CBT), an evidence-based treatment with strong research support for anxiety disorders, to help you understand the patterns that maintain anxiety and learn practical strategies to break the anxiety cycle. Together, we’ll work to reduce avoidance, build confidence in facing challenging situations, and help you feel more in control of your life.
8 Years Experience
Online in Albany, NY (Online Only)
Anxiety
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
Managing anxiety is key to reclaiming peace and confidence.
10 Years Experience
Online in Albany, NY (Online Only)
Anxiety
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
An undersea volcanic eruption (unresolved issue) is the cause of waves (anxiety and fear).
22 Years Experience
In-Person in Albany, NY
Online in Albany, NY
Anxiety
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Whether you're facing constant stress, panic attacks, social anxiety, or general unease, therapy offers proven tools—like cognitive-behavioral strategies, mindfulness, and grounding techniques—to help you regain a sense of calm and control. With the guidance of a supportive therapist, you can learn to quiet anxious thoughts, build resilience, and reconnect with peace of mind. Healing is possible—and you don’t have to do it alone.
12 Years Experience
Online in Albany, NY (Online Only)
Anxiety
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
I help adults who struggle with anxiety and chronic worry understand the roots of their fear, calm their nervous system, and build a deeper sense of safety and confidence in themselves.
7 Years Experience
Online in Albany, NY (Online Only)
Anxiety
Jazmin Melendez
Pre-Licensed Professional, LMSW
Anxiety can affect more than your thoughts-- it can shape your relationships, decision-making, confidence, and ability to feel present in your everyday life. I work with clients to better understand what may be driving their anxiety, recognize patterns that keep them feeling stuck and developing practical tools for managing overwhelming thoughts and emotions. Together, we'll create a support space to build greater self awareness, confidence, and a sense of control.
3 Years Experience
Online in Albany, NY (Online Only)
Anxiety therapists in Albany, NY Statistics
Anxiety therapists in Albany, NY average 15 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (39%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 39% | Men |
| 29% | Black / African American |
| 29% | Hispanic / Latino |