Anxiety therapists in Albany, NY
Browse Anxiety therapists in Albany, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
An undersea volcanic eruption (unresolved issue) is the cause of waves (anxiety and fear).
22 Years Experience
In-Person in Albany, NY
Online in Albany, NY
Les Waite
Psychologist, Psy.D.
Anxiety comes from worrying about something in the future that you are afraid WILL happen (and you don't want it to) or something in the future that you're afraid WON'T happen (and you really want it to). Just like with depression, mindfulness-based CBT approaches can help bring your anxious mind back into the present.
8 Years Experience
Online in Albany, NY (Online Only)
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I teach mindfulness and relaxation techniques. I also help reframe and change thought processes to help reduce the overall discomfort coming up with the fear and anxiety. I help facilitate open and honest conversations between partners around fears and anxieties to help in create understanding between partners.
8 Years Experience
Online in Albany, NY (Online Only)
Niloofar Alishahi - Creative Arts Therapy and Coaching
Art Therapist, LCAT, ATR-BC
Managing anxiety is key to reclaiming peace and confidence.
10 Years Experience
Online in Albany, NY (Online Only)
Lauren Warren
Licensed Clinical Social Worker, LCSW
I have experience supporting individuals with anxiety through use of CBT based strategies. I offer a calm, gentle, and understanding environment that is suited for navigating and addressing underlying causes of anxiety.
10 Years Experience
In-Person Near Albany, NY
Online in Albany, NY
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Whether you're facing constant stress, panic attacks, social anxiety, or general unease, therapy offers proven tools—like cognitive-behavioral strategies, mindfulness, and grounding techniques—to help you regain a sense of calm and control. With the guidance of a supportive therapist, you can learn to quiet anxious thoughts, build resilience, and reconnect with peace of mind. Healing is possible—and you don’t have to do it alone.
12 Years Experience
Online in Albany, NY (Online Only)
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
I help adults who struggle with anxiety and chronic worry understand the roots of their fear, calm their nervous system, and build a deeper sense of safety and confidence in themselves.
7 Years Experience
Online in Albany, NY (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in Albany, NY (Online Only)
Anxiety therapists in Albany, NY Statistics
Anxiety therapists in Albany, NY average 15 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
44%
Offer sliding scale
55%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 26% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 45% | LGBTQ+ |
| 40% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |