Cognitive Behavioral Therapy (CBT) therapists in Albany, New York NY
Browse Cognitive Behavioral Therapy (CBT) therapists in Albany. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
Are you tired of having the same argument over and over again, with no resolution? Maybe conversations quickly turn into conflict quickly, one of you shuts down, or you both walk away feeling unheard, misunderstood, and disconnected. And the same fights seem to surface over and over again, like clock work. You may love each other deeply, but feel stuck in patterns that leave you both feeling lonely, frustrated, or emotionally distant. I specialize in helping couples improve communication, rebuild trust, and create a deeper emotional bond. Together, we’ll identify the negative patterns and behaviors keeping you stuck in cycles of conflict. In sessions I teach practical tools for managing strong emotional responses, and create a safe space where both partners can express themselves openly, honestly, and safely.
8 Years Experience
Online in Albany, NY New York (Online Only)
CBT
Les Waite
Psychologist, Psy.D.
Our lives are often filled with ups and downs, twists and turns, most of which we can usually navigate quite well on our own. Sometimes, the challenges we encounter can become overwhelming and we may need help to get through them. And sometimes talking to someone who understands what you’re going through and speaks your language can make all the difference.
8 Years Experience
Online in Albany, NY New York (Online Only)
CBT
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
When you lose the little self, you find the bigger Self. You are the Light Who shines through the eyes: You are Ancient, Eternal, Infinite, One, and Unchanging Light. My job is to help you step out of the little self (the flesh-and-blood self), which is experiencing the pain of addiction, anxiety, depression, trauma, etc., and into Who You really are. As a result, you will gain observer consciousness, which offers freedom, healing, transformation, and ultimately awakening.
22 Years Experience
In-Person in Albany, NY
Online in Albany, NY New York
CBT
Lauren Warren
Licensed Clinical Social Worker, LCSW
Life can feel heavy, but you don’t have to carry everything on your own. If anxiety, low mood, low motivation, or relationship stress have been bringing you down, I’m here to help you feel supported. My name is Lauren Warren, and I’m a Licensed Clinical Social Worker. I focus on helping individuals navigate anxiety, depression, life transitions, and relationship challenges through a warm, gentle, and inquisitive approach.
When we work together, you will find a space where you can exhale, sort through what’s on your mind, and discover practical ways to feel better and move forward.
If you’re seeking a calm and encouraging environment to better understand your past, present, or future, I’m here whenever you’re ready. Feel free to reach out to schedule a brief 15-minute phone consultation if you would like to learn more about working with me. You may also book with me now by clicking on my website.
10 Years Experience
In-Person Near Albany, NY
Online in Albany, NY New York
CBT
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Are you navigating the complexities of modern life, balancing career, family, and personal aspirations? It's common for relationships to sometimes feel secondary amidst these demands. I want to assure you that prioritizing your connection and fostering a thriving partnership is possible.
We specialize in helping couples like you strengthen their bond by focusing on key areas:
* **Communication Enhancement:** We'll work on developing skills that foster deeper understanding and empathy between you and your partner.
* **Conflict Resolution:** Together, we'll develop effective strategies to navigate disagreements, reduce tension, and promote growth within your relationship.
* **Intimacy Building:** We will explore ways to enhance emotional and physical intimacy, bringing you closer as a couple.
12 Years Experience
Online in Albany, NY New York (Online Only)
CBT
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way.
Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others.
If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.
7 Years Experience
Online in Albany, NY New York (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Albany, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Albany, New York average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (59%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
52%
Offer sliding scale
52%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 74% | Depression |
| 59% | Trauma and PTSD |
| 56% | Stress |
| 48% | Loss or Grief |
| 45% | Social Anxiety |
| 44% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 44% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 28% | Hispanic / Latino |
| 28% | Black / African American |