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Highly Sensitive Person therapists in Albany, NY

We are proud to feature top rated Highly Sensitive Person therapists in Albany. We encourage you to review each profile to find your best match.
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Saratoga Springs, New York therapist: Lauren Palumbo, licensed mental health counselor
Highly Sensitive Person

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.  
4 Years Experience
Online in Albany, NY (Online Only)
Brooklyn, New York therapist: Greta Klaber, marriage and family therapist
Highly Sensitive Person

Greta Klaber

Marriage and Family Therapist, Ma, LMFT
When working with highly sensitive people, I start by getting to know your unique internal landscape—your sensory experiences, emotional responses, and how sensitivity shows up in your daily life. Together, we explore how your system moves through the world, and how environments not designed for sensitivity can lead to overwhelm. I work to normalize and contextualize these experiences, highlighting the strength in sensitivity while also acknowledging the need for support and maintenance. Our work focuses on helping you better understand and care for your system, especially during moments when your capacity feels limited. We build strategies that are sustainable and compassionate—rooted in somatic awareness, parts work, and self-understanding—so you can move through the world in a way that honors your sensitivity rather than working against it.  
9 Years Experience
Online in Albany, NY
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Highly Sensitive Person

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in Albany, NY
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Highly Sensitive Person

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
A highly sensitive person is a client who needs a special approach to feel accepted and understood. I will work patiently and caringly with these clients in a way that serves them best, which may mean working with a prescribing provider as well.  
27 Years Experience
Online in Albany, NY
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Highly Sensitive Person

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
If you’ve ever been told you’re too sensitive, too emotional, or need to toughen up, you’re not alone. I specialize in working with highly sensitive people who feel deeply impacted by their environment, emotions, or relationships. Together we use somatic therapy and creative tools to help you understand your sensitivity as a strength and build nervous system regulation so you can move through the world with more ease.  
18 Years Experience
Online in Albany, NY (Online Only)

Highly Sensitive Person therapists in Albany, New York Statistics

Highly Sensitive Person therapists in Albany, New York average 11 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (55%), Relational Psychotherapy (48%), and Cognitive Behavioral Therapy (CBT) (45%).

Average years in practice

11 Years Experience

Average cost per session

$221

Accept insurance

16%

Offer sliding scale

61%

Gender ID

59% Female
24% Male
10% Non-Binary
7% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

55% Psychodynamic Therapy
48% Relational Psychotherapy
45% Cognitive Behavioral Therapy (CBT)
45% Somatic Therapy
32% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
26% Interpersonal Therapy (IPT)

Ages Served

97% Adult
77% Young Adult
55% Senior
45% Teen
26% Children

Client Focus

65% Women
42% Men
42% LGBTQ+
35% Persons with Disabilities
32% Asian