Highly Sensitive Person therapists in Albany, New York NY
Browse Highly Sensitive Person therapists in Albany. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.
4 Years Experience
Online in Albany, NY New York (Online Only)
HSP
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Do you feel out of step as a Highly Sensitive Person (HSP) in this world? Life can be overwhelming sometimes, but you don't have to suffer alone. I'm an HSP myself, and I specialize in working with Highly Sensitive People (HSPs). If you're looking for a therapist who is warm, encouraging, and understands what it's like to be a Highly Sensitive Person (HSP), you're in the right place. Reach out today for a free consultation. I'm looking forward to connecting with you!
12 Years Experience
Online in Albany, NY New York
HSP
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
Psychotherapy and EMDR can help you to validate your own feelings and experience. This involves recognizing and accepting your emotions without judgment and understanding that your reactions are legitimate, especially in the context of abusive dynamics.
37 Years Experience
Online in Albany, NY New York
HSP
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with highly sensitive people, I start by getting to know your unique internal landscape—your sensory experiences, emotional responses, and how sensitivity shows up in your daily life. Together, we explore how your system moves through the world, and how environments not designed for sensitivity can lead to overwhelm. I work to normalize and contextualize these experiences, highlighting the strength in sensitivity while also acknowledging the need for support and maintenance.
Our work focuses on helping you better understand and care for your system, especially during moments when your capacity feels limited. We build strategies that are sustainable and compassionate—rooted in somatic awareness, parts work, and self-understanding—so you can move through the world in a way that honors your sensitivity rather than working against it.
9 Years Experience
Online in Albany, NY New York
HSP
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Being a highly sensitive person can be a benefit, but can also make it hard to navigate relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with and work with your sensitivities and get more of what you want from life. You can understand what you can and can't control, and if any of your own behaviors and conflicts are contributing to your unhappiness. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
16 Years Experience
Online in Albany, NY New York
Highly Sensitive Person therapists in Albany, New York Statistics
Highly Sensitive Person therapists in Albany, New York average 11 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (50%), Relational Psychotherapy (44%), and Cognitive Behavioral Therapy (CBT) (41%).
Average years in practice
11 Years Experience
Average cost per session
$227
Accept insurance
18%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 50% | Psychodynamic Therapy |
| 44% | Relational Psychotherapy |
| 41% | Cognitive Behavioral Therapy (CBT) |
| 41% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 53% | LGBTQ+ |
| 50% | Men |
| 41% | Hispanic / Latino |
| 38% | Asian |