Life Transitions therapists in Albany, New York NY
We are proud to feature top rated Life Transitions therapists in Albany. We encourage you to review each profile to find your best match.
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Life Transitions
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.
27 Years Experience
Online in Albany, NY New York
Life Transitions
Emily Brenner
Art Therapist, LCAT, ATR-BC
Even positive changes can feel emotionally loaded! Whether you’re navigating a new phase of life, a shift in relationships, or feeling uncertain about what’s next, it can be hard to find your footing. With our work, we’ll create space to slow things down, explore what you’re experiencing, and help you move through change with more clarity, confidence, and a stronger sense of direction.
17 Years Experience
Online in Albany, NY New York (Online Only)
Life Transitions
Lauren Bradley
Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.
10 Years Experience
Online in Albany, NY New York (Online Only)
Life Transitions
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
Specializing in life transitions, services focus on helping individuals navigate major changes such as career shifts, relocation, relationship changes, retirement, or personal growth milestones. Through evidence-based and supportive strategies, clients explore their goals, manage stress and uncertainty, and develop the coping skills needed to embrace change with confidence and resilience.
21 Years Experience
Online in Albany, NY New York (Online Only)
Life Transitions
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Periods of transition such as career changes, relationship shifts, relocation, perimenopause, new parenthood or or major life decisions can bring uncertainty, stress, and questions about identity or direction. While transitions can be challenging, they can also offer opportunities for reflection and growth. Anneka works with clients to navigate these changes thoughtfully, helping them process the emotional impact of transitions while gaining greater clarity, self-understanding, and confidence in moving forward.
15 Years Experience
Online in Albany, NY New York
Life Transitions therapists in Albany, New York Statistics
Life Transitions therapists in Albany, New York average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (55%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
12 Years Experience
Average cost per session
$201
Accept insurance
32%
Offer sliding scale
53%
Gender ID
| 71% |
Female |
|
| 17% |
Male |
|
| 10% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 55% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Relational Psychotherapy |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Behavioral Therapy |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 95% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 45% | LGBTQ+ |
| 39% | Men |
| 34% | Asian |
| 29% | Christian |