Object Relations therapists in Albany, NY
Browse Object Relations therapists in Albany, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Object Relations
Jazmin Melendez
Pre-Licensed Professional, LMSW
I believe every person deserves to feel seen, heard, and respected for who they are and the experiences that have shaped them. As someone who identifies as queer and is part of the LGBTQ+ community, I understand the importance of having spaces where you can show up as your full self without judgment or the need to explain who you are. I value culturally responsive, LGBTQ+ affirming, and identity-affirming care, and recognize that culture, family, identity, and lived experience are important parts of each person’s story. I approach therapy with curiosity, compassion, honesty, and humanity, while honoring both the challenges you’re carrying and the strengths that have helped you navigate them. I also believe there should be room for humor and genuine connection in therapy. My hope is that our work helps you feel more understood, connected to yourself, and empowered to move forward in a way that feels authentic to you.
I work with children, teens, adults, and couples navigating anxiety, trauma, depression, grief, relationships, identity, stress, neurodivergence, and life transitions. You may be feeling overwhelmed, stuck, disconnected, or unsure of what comes next. My goal is to create a space where you can be honest about what’s happening, feel understood, and work together toward greater clarity, confidence, and meaningful change.
3 Years Experience
Online in Albany, NY (Online Only)
Object Relations
Dr. Amy Hecht
Psychologist, PhD
My practice is grounded in one central idea: that family, in all of its forms, deserves to be understood, supported, and thoughtfully nurtured. I have the privilege of working with individuals, couples, and families at some of the most meaningful—and often most vulnerable—moments in their lives. Whether someone is building a family, navigating challenges within one, or redefining what family means to them, my goal is always to create a space that feels both safe and genuinely supportive.
A significant part of my work focuses on family building, including comprehensive evaluations for adoption, assisted reproduction, and other non-traditional pathways to parenthood. I have extensive experience working with adoptive parents, intended parents, and families formed through surrogacy, donation, and other modern family-building processes. These evaluations are not just procedural—they are an opportunity to reflect, prepare, and enter parenthood with clarity and confidence.
In addition to evaluation work, I provide therapy for individuals, couples, and families. I approach this work with warmth, directness, and deep respect for each person’s experience. Whether addressing relationship strain, life transitions, trauma, or the complexities of parenting, I aim to help people better understand themselves and each other, and to move forward with intention.
I have a particular passion for working with non-traditional families—those whose paths may fall outside of conventional expectations but are no less meaningful or deserving of support. My practice is inclusive, affirming, and grounded in the belief that there is no single “right” way to build or be a family.
Above all, I strive to offer a space where people feel seen, understood, and guided—not judged. This is deeply personal work, and I consider it an honor to be part of my clients’ journeys.
26 Years Experience
Online in Albany, NY
Object Relations
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Albany, NY (Online Only)
Object Relations
Bryan Leach
Licensed Clinical Social Worker, LCSW
I believe that therapy provides a unique opportunity to explore and understand yourself in a way that is empowering and transformative. It’s easy to get caught up in the same routines and patterns you’ve always known, including those that don’t work for you anymore. Creating a space to delve into those patterns, explore your feelings, and experiment with new ways of being with yourself and others can be a meaningful catalyst for change.
6 Years Experience
Online in Albany, NY
Object Relations
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Albany, NY
Object Relations Therapy therapists in Albany, NY Statistics
Object Relations Therapy therapists in Albany, NY average 18 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Depression (91%), Anxiety or Fears (82%), and Trauma and PTSD (64%).
Average years in practice
18 Years Experience
Average cost per session
$216
Accept insurance
36%
Offer sliding scale
77%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 91% | Depression |
| 82% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 59% | Stress |
| 55% | Codependency |
| 55% | LGBTQ+ Issues |
| 55% | Loss or Grief |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 59% | Senior |
| 36% | Teen |
| 23% | Children |
Client Focus
| 82% | Men |
| 77% | LGBTQ+ |
| 77% | Women |
| 59% | Hispanic / Latino |
| 50% | Asian |