Stress therapists in Albany, NY
Browse Stress therapists in Albany, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Meditation and / or physical exercise are effective ways to alleviate stress.
22 Years Experience
In-Person in Albany, NY
Online in Albany, NY
Stress
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I help people manage their stress levels and help people find ways to reduce the effects that stress has on them by teaching relaxation skills, mindfulness, thought reframing and refocusing.
8 Years Experience
Online in Albany, NY (Online Only)
Stress
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
I help adults struggling with stress calm their minds and bodies, cope with daily pressure, and feel more grounded in their lives.
7 Years Experience
Online in Albany, NY (Online Only)
Stress
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.
4 Years Experience
Online in Albany, NY (Online Only)
Stress
Dr Jody Eiser
Therapist, Doctorate in Psychology
Stress is often a signal of a system that has been under prolonged pressure. Through a trauma-informed lens and a focus on trauma endurance, I work with the patterns that keep you in cycles of overextension or overwhelm, supporting a shift towards greater regulation, clarity, and resilience.
0 Years Experience
Online in Albany, NY
Stress therapists in Albany, NY Statistics
Stress therapists in Albany, NY average 14 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (41%), and Behavioral Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 47% | Men |
| 33% | Black / African American |
| 32% | Hispanic / Latino |