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Therapists that treat Young Adults in Albany, NY

Browse therapists that treat Young Adults in Albany. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Albany, New York therapist: Crystal Hoban, LMFT, marriage and family therapist
Young Adult

Crystal Hoban, LMFT

Marriage and Family Therapist, MA, LMFT
Are you tired of having the same argument over and over again, with no resolution? Maybe conversations quickly turn into conflict quickly, one of you shuts down, or you both walk away feeling unheard, misunderstood, and disconnected. And the same fights seem to surface over and over again, like clock work. You may love each other deeply, but feel stuck in patterns that leave you both feeling lonely, frustrated, or emotionally distant. I specialize in helping couples improve communication, rebuild trust, and create a deeper emotional bond. Together, we’ll identify the negative patterns and behaviors keeping you stuck in cycles of conflict. In sessions I teach practical tools for managing strong emotional responses, and create a safe space where both partners can express themselves openly, honestly, and safely.  
8 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Niloofar Alishahi - Creative Arts Therapy and Coaching, art therapist
Young Adult

Niloofar Alishahi - Creative Arts Therapy and Coaching

Art Therapist, LCAT, ATR-BC
My name is Niloofar. My name means Waterlilies in my native language, Farsi. I'm a board-certified and Licensed Art Therapist (ATR-BC, LCAT), A passionate dreamer, and a sucker for creativity, stories and adventure.  
10 Years Experience
Online in Albany, NY (Online Only)
Ballston Lake, New York therapist: Lauren Warren, licensed clinical social worker
Young Adult

Lauren Warren

Licensed Clinical Social Worker, LCSW
Life can feel heavy, but you don’t have to carry everything on your own. If anxiety, low mood, low motivation, or relationship stress have been bringing you down, I’m here to help you feel supported. My name is Lauren Warren, and I’m a Licensed Clinical Social Worker. I focus on helping individuals navigate anxiety, depression, life transitions, and relationship challenges through a warm, gentle, and inquisitive approach. When we work together, you will find a space where you can exhale, sort through what’s on your mind, and discover practical ways to feel better and move forward. If you’re seeking a calm and encouraging environment to better understand your past, present, or future, I’m here whenever you’re ready. Feel free to reach out to schedule a brief 15-minute phone consultation if you would like to learn more about working with me. You may also book with me now by clicking on my website.  
10 Years Experience
In-Person Near Albany, NY
Online in Albany, NY
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Bedford, New York therapist: Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray, psychologist
Young Adult

Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray

Psychologist, Psy.D.
Are you navigating the complexities of modern life, balancing career, family, and personal aspirations? It's common for relationships to sometimes feel secondary amidst these demands. I want to assure you that prioritizing your connection and fostering a thriving partnership is possible. We specialize in helping couples like you strengthen their bond by focusing on key areas: * **Communication Enhancement:** We'll work on developing skills that foster deeper understanding and empathy between you and your partner. * **Conflict Resolution:** Together, we'll develop effective strategies to navigate disagreements, reduce tension, and promote growth within your relationship. * **Intimacy Building:** We will explore ways to enhance emotional and physical intimacy, bringing you closer as a couple.  
12 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Young Adult

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way. Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others. If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.  
7 Years Experience
Online in Albany, NY (Online Only)
Boston, Massachusetts therapist: Lauren Palumbo, licensed mental health counselor
Young Adult

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Have you ever thought, "I know why I do this... so why do I keep doing it?" Many of my clients have been to therapy before, gained valuable insight, and learned coping skills, yet still find themselves repeating the same emotional and relationship patterns. If you're ready to move beyond understanding yourself intellectually and get to the root of what's keeping you stuck, I'd love to help.  
4 Years Experience
Online in Albany, NY (Online Only)

Young Adult therapists in Albany, New York Statistics

Young Adult therapists in Albany, New York average 13 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (70%), and Stress (59%).

Average years in practice

13 Years Experience

Average cost per session

$203

Accept insurance

40%

Offer sliding scale

56%

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

82% Anxiety or Fears
70% Depression
59% Stress
57% Trauma and PTSD
50% Self Esteem
47% Loss or Grief
46% Women's Issues

Ages Served

100% Young Adult
99% Adult
49% Senior
47% Teen
23% Children

Client Focus

65% Women
52% LGBTQ+
44% Men
32% Hispanic / Latino
29% Black / African American

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