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Therapists that treat Young Adults in Albany, NY

Browse therapists that treat Young Adults in Albany, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Niloofar Alishahi - Creative Arts Therapy and Coaching, art therapist
Young Adult

Niloofar Alishahi - Creative Arts Therapy and Coaching

Art Therapist, LCAT, ATR-BC
My name is Niloofar. My name means Waterlilies in my native language, Farsi. I'm a board-certified and Licensed Art Therapist (ATR-BC, LCAT), A passionate dreamer, and a sucker for creativity, stories and adventure.  
10 Years Experience
Online in Albany, NY (Online Only)
Bedford, New York therapist: Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray, psychologist
Young Adult

Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray

Psychologist, Psy.D.
Are you navigating the complexities of modern life, balancing career, family, and personal aspirations? It's common for relationships to sometimes feel secondary amidst these demands. I want to assure you that prioritizing your connection and fostering a thriving partnership is possible. We specialize in helping couples like you strengthen their bond by focusing on key areas: * **Communication Enhancement:** We'll work on developing skills that foster deeper understanding and empathy between you and your partner. * **Conflict Resolution:** Together, we'll develop effective strategies to navigate disagreements, reduce tension, and promote growth within your relationship. * **Intimacy Building:** We will explore ways to enhance emotional and physical intimacy, bringing you closer as a couple.  
12 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Young Adult

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way. Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others. If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.  
7 Years Experience
Online in Albany, NY (Online Only)
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Saratoga Springs, New York therapist: Jazmin Melendez, pre-licensed professional
Young Adult

Jazmin Melendez

Pre-Licensed Professional, LMSW
I believe every person deserves to feel seen, heard, and respected for who they are and the experiences that have shaped them. As someone who identifies as queer and is part of the LGBTQ+ community, I understand the importance of having spaces where you can show up as your full self without judgment or the need to explain who you are. I value culturally responsive, LGBTQ+ affirming, and identity-affirming care, and recognize that culture, family, identity, and lived experience are important parts of each person’s story. I approach therapy with curiosity, compassion, honesty, and humanity, while honoring both the challenges you’re carrying and the strengths that have helped you navigate them. I also believe there should be room for humor and genuine connection in therapy. My hope is that our work helps you feel more understood, connected to yourself, and empowered to move forward in a way that feels authentic to you. I work with children, teens, adults, and couples navigating anxiety, trauma, depression, grief, relationships, identity, stress, neurodivergence, and life transitions. You may be feeling overwhelmed, stuck, disconnected, or unsure of what comes next. My goal is to create a space where you can be honest about what’s happening, feel understood, and work together toward greater clarity, confidence, and meaningful change.  
3 Years Experience
Online in Albany, NY (Online Only)
New York City, New York therapist: Michael Lockwood of Scene Creative Life Solutions, licensed clinical social worker
Young Adult

Michael Lockwood of Scene Creative Life Solutions

Licensed Clinical Social Worker, LCSW, LMSW
Most men who reach out to me aren’t falling apart, they’re holding everything together while feeling numb, overwhelmed, or disconnected inside. If that sounds familiar, you’re not alone. You don’t need perfect words or a dramatic story to work with me. You just need the truth of where you are. My work is grounded, direct, patient, and honest. I help men explore the deeper layers of identity, trauma, shame, and relationships, the things you were never given the space to talk about. I’m not here to lecture you or nod quietly. I’m here to help you understand yourself in a way that finally makes sense and opens something inside you that’s been shut for a long time. If you’re ready for therapy that actually means something, I’m here for you.  
11 Years Experience
Online in Albany, NY (Online Only)

Young Adult therapists in Albany, NY Statistics

Young Adult therapists in Albany, NY average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (72%), and Stress (60%).

Average years in practice

13 Years Experience

Average cost per session

$210

Accept insurance

38%

Offer sliding scale

53%

Gender ID

68% Female
24% Male
5% Non-Binary
3% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

84% Anxiety or Fears
72% Depression
60% Stress
60% Trauma and PTSD
52% Self Esteem
52% Loss or Grief
47% Social Anxiety

Ages Served

100% Young Adult
99% Adult
51% Senior
49% Teen
24% Children

Client Focus

66% Women
52% LGBTQ+
43% Men
31% Hispanic / Latino
30% Black / African American

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