Emotionally Focused Therapy (EFT) therapists in Amherst, NY
Browse Emotionally Focused Therapy (EFT) therapists in Amherst, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Amherst, NY (Online Only)
EFT
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds.
As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do.
I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it.
My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination.
Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.
4 Years Experience
Online in Amherst, NY (Online Only)
EFT
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Amherst, NY (Online Only)
EFT
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Are you longing for greater peace, clarity, or a steadier sense of yourself? Many people seek therapy when they feel overwhelmed, disconnected, or unsure how to move forward. Therapy offers a space to slow down, increase awareness of your inner experience, and gently explore patterns shaping your thoughts, emotions, and relationships.
I provide a thoughtful and compassionate therapeutic relationship grounded in presence, respect, and collaboration. Together, we create a steady space where insight can deepen, emotional resilience can strengthen, and a more grounded sense of self can emerge. My role is to walk alongside you as you reconnect with your own clarity and capacity for growth.
12 Years Experience
Online in Amherst, NY (Online Only)
EFT
Lauren Consul
Marriage and Family Therapist, LMFT, CST, JD
Repeating the same argument on loop isn’t good foreplay. Neither is dodging intimacy, silently stewing in betrayal, or feeling totally lost when it comes to your sexuality. If your relationship feels more like a roommate situation, if your sex life is collecting dust, or if trust has been shattered and you're wondering, now what? You're exactly where you need to be. You don’t have to stay stuck. You can heal. You can feel turned on by your partner and by your life. Let’s get you there.
15 Years Experience
Online in Amherst, NY (Online Only)
Emotionally Focused Therapy (EFT) therapists in Amherst, NY Statistics
Emotionally Focused Therapy (EFT) therapists in Amherst, NY average 13 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (72%), and Trauma and PTSD (67%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
67%
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Depression |
| 67% | Trauma and PTSD |
| 66% | Relationship and Marriage Counseling |
| 63% | Stress |
| 61% | Self Esteem |
| 58% | Loss or Grief |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 55% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 70% | Women |
| 61% | LGBTQ+ |
| 51% | Men |
| 39% | Hispanic / Latino |
| 37% | Black / African American |