Life Transitions therapists in Amherst, New York NY
We are proud to feature top rated Life Transitions therapists in Amherst. We encourage you to review each profile to find your best match.
Erikka Cole
Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.
8 Years Experience
Online in Amherst, NY New York (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in Amherst, NY New York (Online Only)
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
Life is beautiful and heartbreaking, and everything in between. Change is something we can expect and count on. Together we listen for a sense of Sacred Presence and what feels like the next right step in the midst of the transition you are walking through.
23 Years Experience
Online in Amherst, NY New York
Christie Roe
Therapist, LMSW
Wherever life is leading you, I follow you through transitions with tailored and trauma-informed support that centers your experience past and present while developing resources that build your capacity to choose your direction.
2 Years Experience
Online in Amherst, NY New York (Online Only)
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.
22 Years Experience
Online in Amherst, NY New York
Life Transitions therapists in Amherst, New York Statistics
Life Transitions therapists in Amherst, New York average 12 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (50%), and Relational Psychotherapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$193
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 78% |
Female |
|
| 11% |
Male |
|
| 9% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 38% | Relational Psychotherapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Internal Family Systems (IFS) |
| 33% | Motivational Interviewing (MI) |
| 31% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 43% | Teen |
| 33% | Senior |
| 14% | Children |
Client Focus
| 64% | Women |
| 50% | LGBTQ+ |
| 31% | Men |
| 29% | Persons with Disabilities |
| 26% | Asian |