Life Transitions therapists in Amherst, NY
Browse Life Transitions therapists in Amherst, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jack Szary
Counselor/Therapist, LMHC-D
Transitions destabilize identity, not just logistics. A new role, a move, a relationship change, or becoming a parent can leave you competent on paper and disoriented underneath. We work on tolerating the in-between period without rushing to resolve it, clarifying what you want the next chapter to be built around, and making decisions from values rather than from fear of getting it wrong.
5 Years Experience
Online in Amherst, NY (Online Only)
Life Transitions
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I've seen how even positive life changes can bring up unexpected grief, fear, or self-doubt. I like to walk alongside clients during these in-between moments, helping them find steadiness and perspective as they figure out who they're becoming. Transitions are often where the most meaningful growth happens.
4 Years Experience
Online in Amherst, NY (Online Only)
Life Transitions
Jazmin Melendez
Pre-Licensed Professional, LMSW
Even positive changes can bring uncertainty, stress, grief, or questions about who you are and what comes next. I support clients navigating changes in relationships, family, school, career, identity, and other stages of life. Together, we’ll make space for what you’re leaving behind, explore what this transition means for you, and identify the strengths and supports that can help you move forward with greater clarity and confidence.
3 Years Experience
Online in Amherst, NY (Online Only)
Life Transitions
Anita Tung
Licensed Professional Counselor, LPC, LMHC, NCC
I support individuals and couples through life transitions as they find their footing in new chapters—whether adjusting to parenthood, navigating an empty nest or career change, facing the realities of aging or coping with loss. Together, we’ll make space to explore the emotions and uncertainty that comes with change, helping you feel more grounded, clear and confident as you embrace what comes next.
21 Years Experience
Online in Amherst, NY
Life Transitions
William Finnerty
Pre-Licensed Professional, MHC-LP
I support clients navigating life transitions by helping them adjust to change, manage uncertainty, and work through the emotions that often accompany new experiences. I provide a supportive environment where clients can explore their concerns, gain perspective, and build confidence in their ability to adapt. Through a personalized approach, I helps clients develop healthy coping skills and navigate life’s changes with greater clarity and resilience.
0 Years Experience
Online in Amherst, NY (Online Only)
Life Transitions therapists in Amherst, NY Statistics
Life Transitions therapists in Amherst, NY average 12 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (51%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
12 Years Experience
Average cost per session
$216
Accept insurance
44%
Offer sliding scale
54%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 51% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Internal Family Systems (IFS) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 46% | LGBTQ+ |
| 44% | Men |
| 29% | Persons with Disabilities |
| 27% | Asian |