Self Esteem therapists in Amherst, NY
Browse Self Esteem therapists in Amherst, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Feeling more positive , stronger, and confident about ourselves is no easy task. Learn strategies to help you gain the ability to see the strengths in yourself . This enhances your ability to do anything! Start today!
26 Years Experience
Online in Amherst, NY (Online Only)
Self Esteem
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Sometimes we really don't love ourselves, and it does have impact on ourselves and those around us. I help clients in teaching them new techniques in elevating their self-esteem while developing a consistent, positive self-image.
31 Years Experience
In-Person Near Amherst, NY
Online in Amherst, NY
Self Esteem
Liberation Therapy
Counselor/Therapist, LMHC
Self-esteem is often shaped by early relationships, trauma, and the stories we’ve been told about ourselves. In therapy we work on changing those stories, building self-trust, and developing a more stable and compassionate sense of self.
5 Years Experience
Online in Amherst, NY (Online Only)
Self Esteem
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults struggling with low self-esteem, self-doubt, and harsh self-criticism that impact their confidence, relationships, and personal fulfillment. Many clients feel capable outwardly but experience internal feelings of inadequacy or fear of failure. My approach combines insight-oriented work with practical strategies to challenge negative self-beliefs, build self-compassion, and strengthen confidence, helping clients develop a healthier, more empowered relationship with themselves.
5 Years Experience
Online in Amherst, NY (Online Only)
Self Esteem
Amanda Martell
Licensed Clinical Social Worker, LCSW
In my clinical experience, self-esteem has always come up as part of a client's symptoms. Trauma, relationships, our society, on top of so much more, can really do damage to not only how we view ourselves and treat ourselves, but how we show up in relationships with others. That is why it is my mission to help people to grow into their healed, higher selves - because when we are able to love ourselves and every part of us, we will see the difference in every aspect of our lives.
8 Years Experience
Online in Amherst, NY (Online Only)
Self Esteem
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Struggles with self esteem often sound like a harsh inner critic, a sense of not measuring up, or difficulty trusting your own worth. In my work with self esteem, I blend somatic therapy, creative interventions, and deep, compassionate listening to help you untangle old beliefs and step into a more authentic sense of self. Together, we’ll gently challenge internalized stories, build confidence from the inside out, and support you in feeling grounded, worthy, and more at home in your own skin.
18 Years Experience
Online in Amherst, NY (Online Only)
Self Esteem
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
So much of our suffering comes from the way we talk to ourselves. I work closely with clients to identify the origins of their self-doubt and help them build a kinder, more grounded sense of self, a sense of self that isn't dependent on external validation.
4 Years Experience
Online in Amherst, NY (Online Only)
Self Esteem therapists in Amherst, NY Statistics
Self Esteem therapists in Amherst, NY average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
40%
Offer sliding scale
57%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 34% | Hispanic / Latino |
| 31% | Black / African American |