Social Anxiety therapists in Amherst, NY
Browse Social Anxiety therapists in Amherst, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
How we feel, think, and behave in social situations varies depends on our personality traits, upbringing, and life experiences. Some of us are naturally reserved and shy, while some of us have to isolate. The source of social anxiety is explored while providing education and encouragement are helpful means of getting those who deal with social anxiety more integrated into society.
31 Years Experience
In-Person Near Amherst, NY
Online in Amherst, NY
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults who experience social anxiety, including fear of judgment, self-consciousness, and discomfort in social or performance situations. Many clients avoid social interactions or feel tense and overwhelmed despite wanting to connect and engage more fully with others. My approach combines evidence-based strategies with exploration of underlying emotional and cognitive patterns, helping clients build confidence, reduce anxiety, and develop practical skills to navigate social situations with greater ease and self-assurance.
5 Years Experience
Online in Amherst, NY (Online Only)
Liberation Therapy
Counselor/Therapist, LMHC
Social anxiety often comes from past experiences of rejection, bullying, trauma, or feeling different. In therapy we work on reducing the intensity of anxiety, building social confidence, and understanding the deeper emotional experiences that make social situations feel unsafe.
5 Years Experience
Online in Amherst, NY (Online Only)
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
Social anxiety can make even simple interactions feel like a performance. I help clients slow down, understand their patterns, and gradually build confidence through real-world practice, so that connecting with others starts to feel more natural and less exhausting.
4 Years Experience
Online in Amherst, NY (Online Only)
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with social anxiety? If so, Group Therapy may help.
16 Years Experience
Online in Amherst, NY (Online Only)
Amherst is a suburban town of Buffalo and home to the North Campus of the University at Buffalo, one of the largest universities in the State University of New York system, bringing a substantial student population and the mental health demands that come with a large public research university. The town's generally affluent suburban character contrasts with the significant challenges faced by neighboring Buffalo, and many residents access mental health services in the broader Buffalo metro area alongside local providers. UB's counseling services are a primary resource for students, and a private therapy sector serves Amherst's established families and professional residents. Common therapy concerns include student mental health, academic and identity development stress at a large research university, anxiety, family and relationship issues, and the transitional challenges of navigating life in a prosperous suburb adjacent to a struggling urban center.
Social Anxiety therapists in Amherst, NY Statistics
Social Anxiety therapists in Amherst, NY average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (37%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 45% | Teen |
| 23% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 30% | Jewish |
| 27% | Hispanic / Latino |