Internal Family Systems (IFS) therapists in Arlington, NY
Browse Internal Family Systems (IFS) therapists in Arlington, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Jazmin Melendez
Pre-Licensed Professional, LMSW
I believe every person deserves to feel seen, heard, and respected for who they are and the experiences that have shaped them. As someone who identifies as queer and is part of the LGBTQ+ community, I understand the importance of having spaces where you can show up as your full self without judgment or the need to explain who you are. I value culturally responsive, LGBTQ+ affirming, and identity-affirming care, and recognize that culture, family, identity, and lived experience are important parts of each person’s story. I approach therapy with curiosity, compassion, honesty, and humanity, while honoring both the challenges you’re carrying and the strengths that have helped you navigate them. I also believe there should be room for humor and genuine connection in therapy. My hope is that our work helps you feel more understood, connected to yourself, and empowered to move forward in a way that feels authentic to you.
I work with children, teens, adults, and couples navigating anxiety, trauma, depression, grief, relationships, identity, stress, neurodivergence, and life transitions. You may be feeling overwhelmed, stuck, disconnected, or unsure of what comes next. My goal is to create a space where you can be honest about what’s happening, feel understood, and work together toward greater clarity, confidence, and meaningful change.
3 Years Experience
Online in Arlington, NY (Online Only)
IFS
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R, BCD
Psychotherapy (or counseling) is talking with a trained professional about your fears, concerns, behaviors, desires and dreams. My goal is to help you better understand yourself. You may seek treatment with me because you have been given a specific mental health diagnosis. Or you may seek treatment because you would like help dealing with a specific challenge such as job dissatisfaction or difficulty finding a partner.
During a psychotherapy session, you will learn more about your behaviors, your thoughts and your feelings. Psychotherapy allows you to understand and take control of your life through new knowledge and coping skills.
29 Years Experience
Online in Arlington, NY
IFS
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way.
Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others.
If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.
7 Years Experience
Online in Arlington, NY (Online Only)
IFS
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Arlington, NY
IFS
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
For over a decade in New York City, I've worked with people who are smart, self-aware, and still struggling — and watched them change in ways they didn't think were possible anymore. Certified in EMDR and CPT, with Level 2 IFS training, I bring both clinical rigor and genuine warmth to every session. If you're ready to stop managing your pain and start actually moving through it, I'd love to talk.
10 Years Experience
Online in Arlington, NY
Internal Family Systems (IFS) therapists in Arlington, NY Statistics
Internal Family Systems (IFS) therapists in Arlington, NY average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (81%), and Trauma and PTSD (74%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
39%
Offer sliding scale
56%
Gender ID
| 70% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 84% | Anxiety or Fears |
| 81% | Depression |
| 74% | Trauma and PTSD |
| 69% | Stress |
| 58% | Self Esteem |
| 55% | Loss or Grief |
| 53% | Social Anxiety |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 32% | Jewish |