Internal Family Systems (IFS) therapists in Arlington, New York NY
We are proud to feature top rated Internal Family Systems (IFS) therapists in Arlington. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
When you lose the little self, you find the bigger Self. You are the Light Who shines through the eyes: You are Ancient, Eternal, Infinite, One, and Unchanging Light. My job is to help you step out of the little self (the flesh-and-blood self), which is experiencing the pain of addiction, anxiety, depression, trauma, etc., and into Who You really are. As a result, you will gain observer consciousness, which offers freedom, healing, transformation, and ultimately awakening.
22 Years Experience
Online in Arlington, NY New York
Internal Family Systems (IFS)
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way.
Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others.
If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.
7 Years Experience
Online in Arlington, NY New York (Online Only)
Internal Family Systems (IFS)
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work.
I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School.
I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!
23 Years Experience
Online in Arlington, NY New York
Internal Family Systems (IFS)
Barry Herbach
Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone.
Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go.
I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.
30 Years Experience
Online in Arlington, NY New York (Online Only)
Internal Family Systems (IFS)
Harneet Bedi
Pre-Licensed Professional
Hello, my name is Harneet Bedi,
Are you looking to be understood? Do you feel stuck in a loop that you can’t seem to get out of? Are you wanting to build a relationship with your mind, body or soul, so that you can feel more at home within yourself?
This is what therapy is about in the sessions I have with my clients. Whether you need EMDR to process some heavy trauma, or CBT to jump out of negative thought loops. Maybe you need IFS to connect with different parts of yourself, break things down. Or perhaps, some art therapy to bring out the joy that’s been missing. Breath work and body work can be combined to any approach we take. I have thorough training in multiple therapeutic techniques, and create a unique blend that aligns to you and your life context.
At the center of our work together, is you. This is your space. I cannot fix you, I cannot heal you. But I can guide you. I can help facilitate your healing process, help you reveal and use the power to heal you already posses, however deep it may be buried. We can also create new tools together, ones that truly align with who you are as a person so that they feel natural, and as easy to use as your diaphragm is for breathing.
As your therapist, we will explore your inner world together, and how that inner world is impacted by and communicates with the external world you’re in. Our work will be done within a space of humanity and true understanding. If or when you feel ready to begin, I look forward to working with you.
2 Years Experience
Online in Arlington, NY New York (Online Only)
Internal Family Systems (IFS) therapists in Arlington, New York Statistics
Internal Family Systems (IFS) therapists in Arlington, New York average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (73%), and Trauma and PTSD (67%).
Average years in practice
15 Years Experience
Average cost per session
$185
Accept insurance
45%
Offer sliding scale
65%
Gender ID
| 63% |
Female |
|
| 20% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 73% | Depression |
| 67% | Trauma and PTSD |
| 64% | Stress |
| 55% | Self Esteem |
| 49% | Codependency |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 53% | LGBTQ+ |
| 38% | Men |
| 36% | Hispanic / Latino |
| 29% | Asian |