Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington. We encourage you to review each profile to find your best match.
MBCT
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
Are you tired of having the same argument over and over again, with no resolution? Maybe conversations quickly turn into conflict quickly, one of you shuts down, or you both walk away feeling unheard, misunderstood, and disconnected. And the same fights seem to surface over and over again, like clock work. You may love each other deeply, but feel stuck in patterns that leave you both feeling lonely, frustrated, or emotionally distant. I specialize in helping couples improve communication, rebuild trust, and create a deeper emotional bond. Together, we’ll identify the negative patterns and behaviors keeping you stuck in cycles of conflict. In sessions I teach practical tools for managing strong emotional responses, and create a safe space where both partners can express themselves openly, honestly, and safely.
8 Years Experience
Online in Arlington, NY New York (Online Only)
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
Online in Arlington, NY New York
MBCT
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.
16 Years Experience
Online in Arlington, NY New York
MBCT
Maggie McCarthy
Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy.
My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!
3 Years Experience
Online in Arlington, NY New York (Online Only)
MBCT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work.
I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School.
I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!
23 Years Experience
Online in Arlington, NY New York
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Arlington, New York average 11 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (70%), and Depression (68%).
Average years in practice
11 Years Experience
Average cost per session
$178
Accept insurance
51%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Stress |
| 68% | Depression |
| 60% | Trauma and PTSD |
| 57% | Self Esteem |
| 55% | Social Anxiety |
| 53% | ADHD |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Teen |
| 43% | Senior |
| 19% | Children |
Client Focus
| 57% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 28% | Hispanic / Latino |
| 21% | Persons with Disabilities |